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Matthew Palmer -
Ironman 70.3 Lanzarote 2023

Quick facts

18/18/18All/Gender/AG

MPROAge group

40Bib number

GBRNationality


29:52	2:15:42	1:19:38	4:11:02

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Compare Matthew Palmer with other athletes!

40 Palmer

77 Giovine ×

41 Szala ×

42 Bolbat ×

70 Crudgington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	+04:42 (37.) ●	-06:28 (101.) ●	-06:45 (117.) ●
Transition		00:32:48	00:02:56	-	+00:12 (29.) ●	-03:08 (32.) ●	-03:04 (41.) ●
Bike	8 km	00:50:42	00:17:54	26.82 km/h	-00:46 (6.) ●	-08:21 (7.) ●	-08:44 (7.) ●
Bike	34.9 km	01:27:30	00:36:48	43.86 km/h	-01:55 (3.) ●	-15:17 (3.) ●	-16:00 (3.) ●
Bike	58.3 km	02:14:13	00:46:43	30.05 km/h	-01:38 (10.) ●	-20:47 (11.) ●	-21:47 (11.) ●
Bike	88.2 km	02:48:30	00:34:17	52.33 km/h	-01:27 (8.) ●	-10:41 (9.) ●	-11:08 (9.) ●
Bike	88.2 km	02:48:30	02:15:42	39 km/h	-05:46 (8.) ●	-55:06 (9.) ●	-57:39 (9.) ●
Transition		02:51:24	00:02:54	-	+00:14 (28.) ●	-02:37 (72.) ●	-02:30 (83.) ●
Run	1 km	02:57:00	00:05:36	05:36 min/km	-00:10 (10.) ●	-02:35 (14.) ●	-02:38 (14.) ●
Run	8.8 km	03:23:41	00:26:41	03:25 min/km	-00:08 (23.) ●	-11:43 (26.) ●	-12:01 (27.) ●
Run	11.2 km	03:32:28	00:08:47	03:39 min/km	+00:02 (24.) ●	-04:38 (29.) ●	-04:46 (30.) ●
Run	13.7 km	03:42:06	00:09:38	03:51 min/km	+00:04 (26.) ●	-04:01 (34.) ●	-04:05 (35.) ●
Run	20.8 km	04:09:19	00:27:13	03:49 min/km	-00:16 (20.) ●	-13:04 (24.) ●	-13:15 (25.) ●
Run	21 km	04:10:55	00:01:36	08:00 min/km	+00:04 (25.) ●	-00:35 (41.) ●	-00:36 (43.) ●
Run	21.2 km	04:11:02	00:00:07	00:35 min/km	-00:03 (9.) ●	-00:24 (171.) ●	-00:20 (208.) ●
Run	21.2 km	04:11:02	01:19:38	03:45 min/km	-00:27 (20.) ●	-37:00 (22.) ●	-37:41 (23.) ●
Total	111.3 km	04:11:02	04:11:02	26.6 km/h	-01:05 (18.) ●	-01:44:19 (18.) ●	-01:47:39 (18.) ●

Ovr	Gen	Div	Name	#	AG
13	13	13	Nico Markgraf	46	MPRO	GER	00:24:17	02:18:47	01:16:59	04:06:08
14	14	14	Jonathan Wayaffe	60	MPRO	BEL	00:24:37	02:20:48	01:15:33	04:06:16
15	15	15	Harry Palmer	39	MPRO	GBR	00:23:47	02:20:22	01:19:04	04:08:17
16	16	16	Dario Giovine	77	MPRO	ITA	00:26:31	02:17:36	01:18:56	04:09:00
17	17	17	Tomasz Szala	41	MPRO	POL	00:25:38	02:19:33	01:19:58	04:10:40
18	18	18	Matthew Palmer	40	MPRO	GBR	00:29:52	02:15:42	01:19:38	04:11:02
19	19	19	Marcel Bolbat	42	MPRO	GER	00:24:37	02:23:43	01:17:48	04:11:31
20	20	20	Will Crudgington	70	MPRO	GBR	00:25:35	02:21:19	01:19:55	04:11:46
21	21	21	Timo Schaffeld	71	MPRO	GER	00:26:31	02:26:01	01:15:08	04:12:18
22	22	22	Thomas Davis	33	MPRO	GBR	00:23:21	02:26:07	01:18:02	04:12:34

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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