Jason Lamb -
Ironman 70.3 Lanzarote 2023
Quick facts
193/170/14Alle/Geschlecht/AK
M45-49Altersklasse
409Startnummer
GBRNationalität
32:31 | 2:43:56 | 1:40:11 | 5:05:28 |
Vergleiche Jason Lamb mit anderen Athleten!
409 Lamb
233 Price ×
344 Kelly ×
349 Bonavida ×
230 Gutierrez Gonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -04:26 (22.) ● | -03:49 (221.) ● | -04:06 (260.) ● |
Wechsel | 00:38:01 | 00:05:30 | - | -00:42 (46.) ● | -00:34 (377.) ● | -00:30 (468.) ● | |
Radfahren | 8 km | 01:00:47 | 00:22:46 | 21.08 km/h | -04:01 (7.) ● | -03:29 (149.) ● | -03:52 (168.) ● |
Radfahren | 34.9 km | 01:45:24 | 00:44:37 | 36.17 km/h | -07:46 (8.) ● | -07:28 (128.) ● | -08:11 (136.) ● |
Radfahren | 58.3 km | 02:42:26 | 00:57:02 | 24.62 km/h | -10:49 (7.) ● | -10:28 (147.) ● | -11:28 (161.) ● |
Radfahren | 88.2 km | 03:21:57 | 00:39:31 | 45.4 km/h | -05:48 (10.) ● | -05:27 (132.) ● | -05:54 (145.) ● |
Radfahren | 88.2 km | 03:21:57 | 02:43:56 | 32.28 km/h | -28:24 (8.) ● | -26:52 (137.) ● | -29:25 (149.) ● |
Wechsel | 03:25:17 | 00:03:20 | - | -02:00 (9.) ● | -02:11 (151.) ● | -02:04 (179.) ● | |
Laufen | 1 km | 03:32:23 | 00:07:06 | 07:06 min/km | -00:59 (29.) ● | -01:05 (252.) ● | -01:08 (279.) ● |
Laufen | 8.8 km | 04:05:10 | 00:32:47 | 04:12 min/km | -06:04 (23.) ● | -05:37 (208.) ● | -05:55 (230.) ● |
Laufen | 11.2 km | 04:16:12 | 00:11:02 | 04:35 min/km | -02:35 (26.) ● | -02:23 (211.) ● | -02:31 (229.) ● |
Laufen | 13.7 km | 04:27:54 | 00:11:42 | 04:40 min/km | -02:16 (29.) ● | -01:57 (244.) ● | -02:01 (276.) ● |
Laufen | 20.8 km | 05:03:13 | 00:35:19 | 04:58 min/km | -05:59 (31.) ● | -04:58 (267.) ● | -05:09 (306.) ● |
Laufen | 21 km | 05:05:20 | 00:02:07 | 10:35 min/km | -00:07 (51.) ● | -00:04 (403.) ● | -00:05 (476.) ● |
Laufen | 21.2 km | 05:05:28 | 00:00:08 | 00:40 min/km | -00:01 (32.) ● | -00:23 (375.) ● | -00:19 (428.) ● |
Laufen | 21.2 km | 05:05:28 | 01:40:11 | 04:43 min/km | -18:01 (28.) ● | -16:27 (236.) ● | -17:08 (263.) ● |
Total | 111.3 km | 05:05:28 | 05:05:28 | 21.86 km/h | -53:33 (14.) ● | -49:53 (170.) ● | -53:13 (193.) ● |