aidiagnostics

Ad

Jason Lamb -
Ironman 70.3 Lanzarote 2023

Quick facts

193/170/14All/Gender/AG

M45-49Age group

409Bib number

GBRNationality


32:31	2:43:56	1:40:11	5:05:28

aidiagnostics

Ad

Compare Jason Lamb with other athletes!

409 Lamb

233 Price ×

344 Kelly ×

349 Bonavida ×

230 Gutierrez Gonzalez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-04:26 (22.) ●	-03:49 (221.) ●	-04:06 (260.) ●
Transition		00:38:01	00:05:30	-	-00:42 (46.) ●	-00:34 (377.) ●	-00:30 (468.) ●
Bike	8 km	01:00:47	00:22:46	21.08 km/h	-04:01 (7.) ●	-03:29 (149.) ●	-03:52 (168.) ●
Bike	34.9 km	01:45:24	00:44:37	36.17 km/h	-07:46 (8.) ●	-07:28 (128.) ●	-08:11 (136.) ●
Bike	58.3 km	02:42:26	00:57:02	24.62 km/h	-10:49 (7.) ●	-10:28 (147.) ●	-11:28 (161.) ●
Bike	88.2 km	03:21:57	00:39:31	45.4 km/h	-05:48 (10.) ●	-05:27 (132.) ●	-05:54 (145.) ●
Bike	88.2 km	03:21:57	02:43:56	32.28 km/h	-28:24 (8.) ●	-26:52 (137.) ●	-29:25 (149.) ●
Transition		03:25:17	00:03:20	-	-02:00 (9.) ●	-02:11 (151.) ●	-02:04 (179.) ●
Run	1 km	03:32:23	00:07:06	07:06 min/km	-00:59 (29.) ●	-01:05 (252.) ●	-01:08 (279.) ●
Run	8.8 km	04:05:10	00:32:47	04:12 min/km	-06:04 (23.) ●	-05:37 (208.) ●	-05:55 (230.) ●
Run	11.2 km	04:16:12	00:11:02	04:35 min/km	-02:35 (26.) ●	-02:23 (211.) ●	-02:31 (229.) ●
Run	13.7 km	04:27:54	00:11:42	04:40 min/km	-02:16 (29.) ●	-01:57 (244.) ●	-02:01 (276.) ●
Run	20.8 km	05:03:13	00:35:19	04:58 min/km	-05:59 (31.) ●	-04:58 (267.) ●	-05:09 (306.) ●
Run	21 km	05:05:20	00:02:07	10:35 min/km	-00:07 (51.) ●	-00:04 (403.) ●	-00:05 (476.) ●
Run	21.2 km	05:05:28	00:00:08	00:40 min/km	-00:01 (32.) ●	-00:23 (375.) ●	-00:19 (428.) ●
Run	21.2 km	05:05:28	01:40:11	04:43 min/km	-18:01 (28.) ●	-16:27 (236.) ●	-17:08 (263.) ●
Total	111.3 km	05:05:28	05:05:28	21.86 km/h	-53:33 (14.) ●	-49:53 (170.) ●	-53:13 (193.) ●

Ovr	Gen	Div	Name	#	AG
164	145	9	Roland Wysser	1000	M45-49	SUI	00:32:25	02:47:14	01:32:39	05:00:53
169	150	10	Paolo la Placa	128	M45-49	ITA	00:33:14	02:50:20	01:30:46	05:02:01
171	152	11	Alessandro Martelluzzi	345	M45-49	ITA	00:33:00	02:50:49	01:32:14	05:02:23
176	157	12	Ben Price	233	M45-49	GBR	00:30:06	02:46:38	01:40:15	05:03:37
181	161	13	Ian Kelly	344	M45-49	GBR	00:34:00	02:48:11	01:33:14	05:04:02
193	170	14	Jason Lamb	409	M45-49	GBR	00:32:31	02:43:56	01:40:11	05:05:28
200	177	15	Orazio Bonavida	349	M45-49	ITA	00:31:03	02:50:56	01:36:37	05:06:19
201	178	16	Moises Gutierrez Gonzalez	230	M45-49	ESP	00:32:21	02:48:30	01:37:09	05:06:20
206	182	17	Andy DE Roover	227	M45-49	BEL	00:39:47	02:43:51	01:35:58	05:07:13
210	185	18	Thomas Mettler	223	M45-49	SUI	00:31:34	02:51:33	01:35:00	05:07:53

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read