Frédérique Mizon -
Ironman 70.3 Lanzarote 2023
Quick facts
741/117/12Alle/Geschlecht/AK
F50-54Altersklasse
500Startnummer
BELNationalität
38:26 | 3:34:58 | 2:11:44 | 6:38:27 |
Vergleiche Frédérique Mizon mit anderen Athleten!
500 Mizon
502 Lacapelle ×
507 González Sánchez ×
504 Fidlers ×
168 McGuire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | -01:34 (10.) ● | +00:32 (98.) ● | +01:49 (627.) ● |
Wechsel | 00:46:21 | 00:07:55 | - | +01:40 (17.) ● | +02:15 (151.) ● | +01:55 (805.) ● | |
Radfahren | 8 km | 01:16:33 | 00:30:12 | 15.89 km/h | +00:08 (12.) ● | +01:47 (119.) ● | +03:34 (798.) ● |
Radfahren | 34.9 km | 02:16:10 | 00:59:37 | 27.07 km/h | +01:39 (15.) ● | +03:32 (115.) ● | +06:49 (789.) ● |
Radfahren | 58.3 km | 03:31:49 | 01:15:39 | 18.56 km/h | -00:33 (10.) ● | +02:32 (100.) ● | +07:09 (715.) ● |
Radfahren | 88.2 km | 04:21:19 | 00:49:30 | 36.24 km/h | +01:14 (13.) ● | +02:03 (113.) ● | +04:05 (763.) ● |
Radfahren | 88.2 km | 04:21:19 | 03:34:58 | 24.62 km/h | +02:28 (12.) ● | +09:54 (108.) ● | +21:37 (755.) ● |
Wechsel | 04:26:43 | 00:05:24 | - | +00:11 (15.) ● | +00:30 (121.) ● | ±00:00 (656.) ● | |
Laufen | 1 km | 04:35:51 | 00:09:08 | 09:08 min/km | +00:16 (11.) ● | +00:38 (126.) ● | +00:54 (774.) ● |
Laufen | 8.8 km | 05:18:49 | 00:42:58 | 05:30 min/km | +00:32 (10.) ● | +02:50 (119.) ● | +04:16 (737.) ● |
Laufen | 11.2 km | 05:34:34 | 00:15:45 | 06:33 min/km | +00:44 (11.) ● | +01:37 (125.) ● | +02:12 (767.) ● |
Laufen | 13.7 km | 05:49:54 | 00:15:20 | 06:08 min/km | +00:30 (12.) ● | +01:17 (123.) ● | +01:37 (726.) ● |
Laufen | 20.8 km | 06:35:42 | 00:45:48 | 06:27 min/km | +02:02 (12.) ● | +04:29 (130.) ● | +05:20 (750.) ● |
Laufen | 21 km | 06:38:16 | 00:02:34 | 12:50 min/km | +00:09 (14.) ● | +00:20 (142.) ● | +00:22 (827.) ● |
Laufen | 21.2 km | 06:38:27 | 00:00:11 | 00:55 min/km | +00:02 (17.) ● | +00:03 (165.) ● | -00:16 (890.) ● |
Laufen | 21.2 km | 06:38:27 | 02:11:44 | 06:12 min/km | +04:15 (10.) ● | +11:14 (125.) ● | +14:25 (745.) ● |
Total | 111.3 km | 06:38:27 | 06:38:27 | 16.76 km/h | +07:00 (12.) ● | +24:25 (117.) ● | +39:46 (741.) ● |