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Frédérique Mizon -
Ironman 70.3 Lanzarote 2023

Quick facts

741/117/12All/Gender/AG

F50-54Age group

500Bib number

BELNationality


38:26	3:34:58	2:11:44	6:38:27

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Compare Frédérique Mizon with other athletes!

500 Mizon

502 Lacapelle ×

507 González Sánchez ×

504 Fidlers ×

168 McGuire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-01:34 (10.) ●	+00:32 (98.) ●	+01:49 (627.) ●
Transition		00:46:21	00:07:55	-	+01:40 (17.) ●	+02:15 (151.) ●	+01:55 (805.) ●
Bike	8 km	01:16:33	00:30:12	15.89 km/h	+00:08 (12.) ●	+01:47 (119.) ●	+03:34 (798.) ●
Bike	34.9 km	02:16:10	00:59:37	27.07 km/h	+01:39 (15.) ●	+03:32 (115.) ●	+06:49 (789.) ●
Bike	58.3 km	03:31:49	01:15:39	18.56 km/h	-00:33 (10.) ●	+02:32 (100.) ●	+07:09 (715.) ●
Bike	88.2 km	04:21:19	00:49:30	36.24 km/h	+01:14 (13.) ●	+02:03 (113.) ●	+04:05 (763.) ●
Bike	88.2 km	04:21:19	03:34:58	24.62 km/h	+02:28 (12.) ●	+09:54 (108.) ●	+21:37 (755.) ●
Transition		04:26:43	00:05:24	-	+00:11 (15.) ●	+00:30 (121.) ●	±00:00 (656.) ●
Run	1 km	04:35:51	00:09:08	09:08 min/km	+00:16 (11.) ●	+00:38 (126.) ●	+00:54 (774.) ●
Run	8.8 km	05:18:49	00:42:58	05:30 min/km	+00:32 (10.) ●	+02:50 (119.) ●	+04:16 (737.) ●
Run	11.2 km	05:34:34	00:15:45	06:33 min/km	+00:44 (11.) ●	+01:37 (125.) ●	+02:12 (767.) ●
Run	13.7 km	05:49:54	00:15:20	06:08 min/km	+00:30 (12.) ●	+01:17 (123.) ●	+01:37 (726.) ●
Run	20.8 km	06:35:42	00:45:48	06:27 min/km	+02:02 (12.) ●	+04:29 (130.) ●	+05:20 (750.) ●
Run	21 km	06:38:16	00:02:34	12:50 min/km	+00:09 (14.) ●	+00:20 (142.) ●	+00:22 (827.) ●
Run	21.2 km	06:38:27	00:00:11	00:55 min/km	+00:02 (17.) ●	+00:03 (165.) ●	-00:16 (890.) ●
Run	21.2 km	06:38:27	02:11:44	06:12 min/km	+04:15 (10.) ●	+11:14 (125.) ●	+14:25 (745.) ●
Total	111.3 km	06:38:27	06:38:27	16.76 km/h	+07:00 (12.) ●	+24:25 (117.) ●	+39:46 (741.) ●

Ovr	Gen	Div	Name	#	AG
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46
707	112	11	Mª del Prado González Sánchez	507	F50-54	ESP	00:43:54	03:35:56	01:57:55	06:30:13
741	117	12	Frédérique Mizon	500	F50-54	BEL	00:38:26	03:34:58	02:11:44	06:38:27
747	120	13	Anneke Fidlers	504	F50-54	BEL	00:41:28	03:32:52	02:14:27	06:39:42
774	126	14	Tracie McGuire	168	F50-54	GBR	00:40:05	03:38:48	02:17:20	06:46:32
783	128	15	Magaly Mailland	283	F50-54	FRA	00:41:19	03:33:39	02:23:07	06:48:51
895	149	16	Marie-Sophie Gauthier	516	F50-54	CAN	00:44:21	04:05:18	02:16:54	07:19:31

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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