Jude Phelan -
Ironman 70.3 Lanzarote 2023
Quick facts
620/89/7Alle/Geschlecht/AK
F50-54Altersklasse
501Startnummer
GBRNationalität
32:23 | 3:28:41 | 2:02:50 | 6:15:27 |
Vergleiche Jude Phelan mit anderen Athleten!
501 Phelan
510 Forbes ×
517 Birot ×
284 Daly ×
282 Juvala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -07:37 (2.) ● | -05:31 (39.) ● | -04:14 (251.) ● |
Wechsel | 00:38:55 | 00:06:32 | - | +00:17 (13.) ● | +00:52 (124.) ● | +00:32 (638.) ● | |
Radfahren | 8 km | 01:07:38 | 00:28:43 | 16.72 km/h | -01:21 (7.) ● | +00:18 (88.) ● | +02:05 (687.) ● |
Radfahren | 34.9 km | 02:03:13 | 00:55:35 | 29.04 km/h | -02:23 (8.) ● | -00:30 (85.) ● | +02:47 (656.) ● |
Radfahren | 58.3 km | 03:17:55 | 01:14:42 | 18.8 km/h | -01:30 (9.) ● | +01:35 (96.) ● | +06:12 (700.) ● |
Radfahren | 88.2 km | 04:07:36 | 00:49:41 | 36.11 km/h | +01:25 (15.) ● | +02:14 (116.) ● | +04:16 (767.) ● |
Radfahren | 88.2 km | 04:07:36 | 03:28:41 | 25.36 km/h | -03:49 (9.) ● | +03:37 (92.) ● | +15:20 (695.) ● |
Wechsel | 04:12:37 | 00:05:01 | - | -00:12 (12.) ● | +00:07 (108.) ● | -00:23 (583.) ● | |
Laufen | 1 km | 04:21:25 | 00:08:48 | 08:48 min/km | -00:04 (10.) ● | +00:18 (114.) ● | +00:34 (711.) ● |
Laufen | 8.8 km | 05:02:49 | 00:41:24 | 05:18 min/km | -01:02 (9.) ● | +01:16 (108.) ● | +02:42 (671.) ● |
Laufen | 11.2 km | 05:17:51 | 00:15:02 | 06:15 min/km | +00:01 (10.) ● | +00:54 (112.) ● | +01:29 (708.) ● |
Laufen | 13.7 km | 05:32:16 | 00:14:25 | 05:46 min/km | -00:25 (8.) ● | +00:22 (103.) ● | +00:42 (623.) ● |
Laufen | 20.8 km | 06:13:01 | 00:40:45 | 05:44 min/km | -03:01 (8.) ● | -00:34 (90.) ● | +00:17 (557.) ● |
Laufen | 21 km | 06:15:19 | 00:02:18 | 11:30 min/km | -00:07 (9.) ● | +00:04 (108.) ● | +00:06 (649.) ● |
Laufen | 21.2 km | 06:15:27 | 00:00:08 | 00:40 min/km | -00:01 (4.) ● | ±00:00 (50.) ● | -00:19 (313.) ● |
Laufen | 21.2 km | 06:15:27 | 02:02:50 | 05:47 min/km | -04:39 (8.) ● | +02:20 (101.) ● | +05:31 (621.) ● |
Total | 111.3 km | 06:15:27 | 06:15:27 | 17.79 km/h | -16:00 (7.) ● | +01:25 (89.) ● | +16:46 (620.) ● |