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Jude Phelan -
Ironman 70.3 Lanzarote 2023

Quick facts

620/89/7All/Gender/AG

F50-54Age group

501Bib number

GBRNationality


32:23	3:28:41	2:02:50	6:15:27

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Compare Jude Phelan with other athletes!

501 Phelan

510 Forbes ×

517 Birot ×

284 Daly ×

282 Juvala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-07:37 (2.) ●	-05:31 (39.) ●	-04:14 (251.) ●
Transition		00:38:55	00:06:32	-	+00:17 (13.) ●	+00:52 (124.) ●	+00:32 (638.) ●
Bike	8 km	01:07:38	00:28:43	16.72 km/h	-01:21 (7.) ●	+00:18 (88.) ●	+02:05 (687.) ●
Bike	34.9 km	02:03:13	00:55:35	29.04 km/h	-02:23 (8.) ●	-00:30 (85.) ●	+02:47 (656.) ●
Bike	58.3 km	03:17:55	01:14:42	18.8 km/h	-01:30 (9.) ●	+01:35 (96.) ●	+06:12 (700.) ●
Bike	88.2 km	04:07:36	00:49:41	36.11 km/h	+01:25 (15.) ●	+02:14 (116.) ●	+04:16 (767.) ●
Bike	88.2 km	04:07:36	03:28:41	25.36 km/h	-03:49 (9.) ●	+03:37 (92.) ●	+15:20 (695.) ●
Transition		04:12:37	00:05:01	-	-00:12 (12.) ●	+00:07 (108.) ●	-00:23 (583.) ●
Run	1 km	04:21:25	00:08:48	08:48 min/km	-00:04 (10.) ●	+00:18 (114.) ●	+00:34 (711.) ●
Run	8.8 km	05:02:49	00:41:24	05:18 min/km	-01:02 (9.) ●	+01:16 (108.) ●	+02:42 (671.) ●
Run	11.2 km	05:17:51	00:15:02	06:15 min/km	+00:01 (10.) ●	+00:54 (112.) ●	+01:29 (708.) ●
Run	13.7 km	05:32:16	00:14:25	05:46 min/km	-00:25 (8.) ●	+00:22 (103.) ●	+00:42 (623.) ●
Run	20.8 km	06:13:01	00:40:45	05:44 min/km	-03:01 (8.) ●	-00:34 (90.) ●	+00:17 (557.) ●
Run	21 km	06:15:19	00:02:18	11:30 min/km	-00:07 (9.) ●	+00:04 (108.) ●	+00:06 (649.) ●
Run	21.2 km	06:15:27	00:00:08	00:40 min/km	-00:01 (4.) ●	±00:00 (50.) ●	-00:19 (313.) ●
Run	21.2 km	06:15:27	02:02:50	05:47 min/km	-04:39 (8.) ●	+02:20 (101.) ●	+05:31 (621.) ●
Total	111.3 km	06:15:27	06:15:27	17.79 km/h	-16:00 (7.) ●	+01:25 (89.) ●	+16:46 (620.) ●

Ovr	Gen	Div	Name	#	AG
265	33	1	Linda Guiiseau	94	F50-54	FRA	00:33:06	03:02:37	01:33:54	05:17:37
389	44	2	Laura Pederzoli	93	F50-54	ITA	00:36:18	03:07:12	01:41:19	05:35:49
398	46	3	Elly Verhoeven	286	F50-54	BEL	00:37:49	03:04:10	01:45:34	05:36:55
520	65	4	Sandra Zaugg	505	F50-54	SUI	00:36:43	03:09:18	02:00:58	05:57:16
530	68	5	Claire Forbes	510	F50-54	JEY	00:30:58	03:24:00	01:52:57	05:58:40
542	72	6	Marion Birot	517	F50-54	FRA	00:37:06	03:02:23	02:12:20	06:00:20
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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