Claire Forbes -
Ironman 70.3 Lanzarote 2023
Quick facts
530/68/5Alle/Geschlecht/AK
F50-54Altersklasse
510Startnummer
JEYNationalität
30:58 | 3:24:00 | 1:52:57 | 5:58:40 |
Vergleiche Claire Forbes mit anderen Athleten!
510 Forbes
286 Verhoeven ×
505 Zaugg ×
517 Birot ×
501 Phelan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -09:02 (1.) ● | -06:56 (29.) ● | -05:39 (169.) ● |
Wechsel | 00:36:24 | 00:05:26 | - | -00:49 (7.) ● | -00:14 (88.) ● | -00:34 (456.) ● | |
Radfahren | 8 km | 01:06:03 | 00:29:39 | 16.19 km/h | -00:25 (9.) ● | +01:14 (105.) ● | +03:01 (754.) ● |
Radfahren | 34.9 km | 02:00:47 | 00:54:44 | 29.49 km/h | -03:14 (7.) ● | -01:21 (76.) ● | +01:56 (617.) ● |
Radfahren | 58.3 km | 03:13:24 | 01:12:37 | 19.33 km/h | -03:35 (8.) ● | -00:30 (86.) ● | +04:07 (648.) ● |
Radfahren | 88.2 km | 04:00:24 | 00:47:00 | 38.17 km/h | -01:16 (7.) ● | -00:27 (77.) ● | +01:35 (622.) ● |
Radfahren | 88.2 km | 04:00:24 | 03:24:00 | 25.94 km/h | -08:30 (8.) ● | -01:04 (81.) ● | +10:39 (645.) ● |
Wechsel | 04:05:43 | 00:05:19 | - | +00:06 (13.) ● | +00:25 (116.) ● | -00:05 (642.) ● | |
Laufen | 1 km | 04:13:51 | 00:08:08 | 08:08 min/km | -00:44 (5.) ● | -00:22 (81.) ● | -00:06 (560.) ● |
Laufen | 8.8 km | 04:52:07 | 00:38:16 | 04:54 min/km | -04:10 (5.) ● | -01:52 (73.) ● | -00:26 (524.) ● |
Laufen | 11.2 km | 05:05:04 | 00:12:57 | 05:23 min/km | -02:04 (5.) ● | -01:11 (64.) ● | -00:36 (477.) ● |
Laufen | 13.7 km | 05:17:48 | 00:12:44 | 05:05 min/km | -02:06 (5.) ● | -01:19 (58.) ● | -00:59 (421.) ● |
Laufen | 20.8 km | 05:56:28 | 00:38:40 | 05:26 min/km | -05:06 (4.) ● | -02:39 (66.) ● | -01:48 (470.) ● |
Laufen | 21 km | 05:58:33 | 00:02:05 | 10:25 min/km | -00:20 (5.) ● | -00:09 (68.) ● | -00:07 (439.) ● |
Laufen | 21.2 km | 05:58:40 | 00:00:07 | 00:35 min/km | -00:02 (1.) ● | -00:01 (23.) ● | -00:20 (123.) ● |
Laufen | 21.2 km | 05:58:40 | 01:52:57 | 05:19 min/km | -14:32 (5.) ● | -07:33 (68.) ● | -04:22 (487.) ● |
Total | 111.3 km | 05:58:40 | 05:58:40 | 18.62 km/h | -32:47 (5.) ● | -15:22 (68.) ● | -00:01 (530.) ● |