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Claire Forbes -
Ironman 70.3 Lanzarote 2023

Quick facts

530/68/5All/Gender/AG

F50-54Age group

510Bib number

JEYNationality


30:58	3:24:00	1:52:57	5:58:40

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Compare Claire Forbes with other athletes!

510 Forbes

286 Verhoeven ×

505 Zaugg ×

517 Birot ×

501 Phelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-09:02 (1.) ●	-06:56 (29.) ●	-05:39 (169.) ●
Transition		00:36:24	00:05:26	-	-00:49 (7.) ●	-00:14 (88.) ●	-00:34 (456.) ●
Bike	8 km	01:06:03	00:29:39	16.19 km/h	-00:25 (9.) ●	+01:14 (105.) ●	+03:01 (754.) ●
Bike	34.9 km	02:00:47	00:54:44	29.49 km/h	-03:14 (7.) ●	-01:21 (76.) ●	+01:56 (617.) ●
Bike	58.3 km	03:13:24	01:12:37	19.33 km/h	-03:35 (8.) ●	-00:30 (86.) ●	+04:07 (648.) ●
Bike	88.2 km	04:00:24	00:47:00	38.17 km/h	-01:16 (7.) ●	-00:27 (77.) ●	+01:35 (622.) ●
Bike	88.2 km	04:00:24	03:24:00	25.94 km/h	-08:30 (8.) ●	-01:04 (81.) ●	+10:39 (645.) ●
Transition		04:05:43	00:05:19	-	+00:06 (13.) ●	+00:25 (116.) ●	-00:05 (642.) ●
Run	1 km	04:13:51	00:08:08	08:08 min/km	-00:44 (5.) ●	-00:22 (81.) ●	-00:06 (560.) ●
Run	8.8 km	04:52:07	00:38:16	04:54 min/km	-04:10 (5.) ●	-01:52 (73.) ●	-00:26 (524.) ●
Run	11.2 km	05:05:04	00:12:57	05:23 min/km	-02:04 (5.) ●	-01:11 (64.) ●	-00:36 (477.) ●
Run	13.7 km	05:17:48	00:12:44	05:05 min/km	-02:06 (5.) ●	-01:19 (58.) ●	-00:59 (421.) ●
Run	20.8 km	05:56:28	00:38:40	05:26 min/km	-05:06 (4.) ●	-02:39 (66.) ●	-01:48 (470.) ●
Run	21 km	05:58:33	00:02:05	10:25 min/km	-00:20 (5.) ●	-00:09 (68.) ●	-00:07 (439.) ●
Run	21.2 km	05:58:40	00:00:07	00:35 min/km	-00:02 (1.) ●	-00:01 (23.) ●	-00:20 (123.) ●
Run	21.2 km	05:58:40	01:52:57	05:19 min/km	-14:32 (5.) ●	-07:33 (68.) ●	-04:22 (487.) ●
Total	111.3 km	05:58:40	05:58:40	18.62 km/h	-32:47 (5.) ●	-15:22 (68.) ●	-00:01 (530.) ●

Ovr	Gen	Div	Name	#	AG
265	33	1	Linda Guiiseau	94	F50-54	FRA	00:33:06	03:02:37	01:33:54	05:17:37
389	44	2	Laura Pederzoli	93	F50-54	ITA	00:36:18	03:07:12	01:41:19	05:35:49
398	46	3	Elly Verhoeven	286	F50-54	BEL	00:37:49	03:04:10	01:45:34	05:36:55
520	65	4	Sandra Zaugg	505	F50-54	SUI	00:36:43	03:09:18	02:00:58	05:57:16
530	68	5	Claire Forbes	510	F50-54	JEY	00:30:58	03:24:00	01:52:57	05:58:40
542	72	6	Marion Birot	517	F50-54	FRA	00:37:06	03:02:23	02:12:20	06:00:20
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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