Cornelia Traub -
Ironman 70.3 Lanzarote 2023
Quick facts
739/116/8Alle/Geschlecht/AK
F55-59Altersklasse
528Startnummer
GERNationalität
36:06 | 3:31:56 | 2:15:55 | 6:38:00 |
Vergleiche Cornelia Traub mit anderen Athleten!
528 Traub
289 Simon ×
98 Filippi ×
526 Dechesne ×
288 Mainwaring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -05:42 (1.) ● | -01:48 (69.) ● | -00:31 (478.) ● |
Wechsel | 00:43:51 | 00:07:45 | - | +00:48 (12.) ● | +02:05 (149.) ● | +01:45 (791.) ● | |
Radfahren | 8 km | 01:13:13 | 00:29:22 | 16.35 km/h | -01:36 (5.) ● | +00:57 (101.) ● | +02:44 (735.) ● |
Radfahren | 34.9 km | 02:11:29 | 00:58:16 | 27.7 km/h | -02:24 (4.) ● | +02:11 (106.) ● | +05:28 (751.) ● |
Radfahren | 58.3 km | 03:25:44 | 01:14:15 | 18.91 km/h | -05:44 (4.) ● | +01:08 (91.) ● | +05:45 (687.) ● |
Radfahren | 88.2 km | 04:15:47 | 00:50:03 | 35.84 km/h | -00:30 (7.) ● | +02:36 (121.) ● | +04:38 (783.) ● |
Radfahren | 88.2 km | 04:15:47 | 03:31:56 | 24.97 km/h | -10:14 (4.) ● | +06:52 (102.) ● | +18:35 (723.) ● |
Wechsel | 04:22:05 | 00:06:18 | - | +00:37 (11.) ● | +01:24 (137.) ● | +00:54 (766.) ● | |
Laufen | 1 km | 04:31:23 | 00:09:18 | 09:18 min/km | +00:15 (9.) ● | +00:48 (135.) ● | +01:04 (796.) ● |
Laufen | 8.8 km | 05:15:54 | 00:44:31 | 05:42 min/km | +01:14 (11.) ● | +04:23 (130.) ● | +05:49 (782.) ● |
Laufen | 11.2 km | 05:31:28 | 00:15:34 | 06:29 min/km | +00:07 (9.) ● | +01:26 (121.) ● | +02:01 (754.) ● |
Laufen | 13.7 km | 05:48:23 | 00:16:55 | 06:46 min/km | +01:49 (13.) ● | +02:52 (151.) ● | +03:12 (852.) ● |
Laufen | 20.8 km | 06:35:23 | 00:47:00 | 06:37 min/km | +02:32 (12.) ● | +05:41 (135.) ● | +06:32 (773.) ● |
Laufen | 21 km | 06:37:49 | 00:02:26 | 12:10 min/km | +00:03 (10.) ● | +00:12 (125.) ● | +00:14 (751.) ● |
Laufen | 21.2 km | 06:38:00 | 00:00:11 | 00:55 min/km | +00:02 (14.) ● | +00:03 (166.) ● | -00:16 (897.) ● |
Laufen | 21.2 km | 06:38:00 | 02:15:55 | 06:24 min/km | +06:02 (12.) ● | +15:25 (135.) ● | +18:36 (780.) ● |
Total | 111.3 km | 06:38:00 | 06:38:00 | 16.78 km/h | -08:29 (8.) ● | +23:58 (116.) ● | +39:19 (739.) ● |