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Cornelia Traub -
Ironman 70.3 Lanzarote 2023

Quick facts

739/116/8All/Gender/AG

F55-59Age group

528Bib number

GERNationality


36:06	3:31:56	2:15:55	6:38:00

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Compare Cornelia Traub with other athletes!

528 Traub

289 Simon ×

98 Filippi ×

526 Dechesne ×

288 Mainwaring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-05:42 (1.) ●	-01:48 (69.) ●	-00:31 (478.) ●
Transition		00:43:51	00:07:45	-	+00:48 (12.) ●	+02:05 (149.) ●	+01:45 (791.) ●
Bike	8 km	01:13:13	00:29:22	16.35 km/h	-01:36 (5.) ●	+00:57 (101.) ●	+02:44 (735.) ●
Bike	34.9 km	02:11:29	00:58:16	27.7 km/h	-02:24 (4.) ●	+02:11 (106.) ●	+05:28 (751.) ●
Bike	58.3 km	03:25:44	01:14:15	18.91 km/h	-05:44 (4.) ●	+01:08 (91.) ●	+05:45 (687.) ●
Bike	88.2 km	04:15:47	00:50:03	35.84 km/h	-00:30 (7.) ●	+02:36 (121.) ●	+04:38 (783.) ●
Bike	88.2 km	04:15:47	03:31:56	24.97 km/h	-10:14 (4.) ●	+06:52 (102.) ●	+18:35 (723.) ●
Transition		04:22:05	00:06:18	-	+00:37 (11.) ●	+01:24 (137.) ●	+00:54 (766.) ●
Run	1 km	04:31:23	00:09:18	09:18 min/km	+00:15 (9.) ●	+00:48 (135.) ●	+01:04 (796.) ●
Run	8.8 km	05:15:54	00:44:31	05:42 min/km	+01:14 (11.) ●	+04:23 (130.) ●	+05:49 (782.) ●
Run	11.2 km	05:31:28	00:15:34	06:29 min/km	+00:07 (9.) ●	+01:26 (121.) ●	+02:01 (754.) ●
Run	13.7 km	05:48:23	00:16:55	06:46 min/km	+01:49 (13.) ●	+02:52 (151.) ●	+03:12 (852.) ●
Run	20.8 km	06:35:23	00:47:00	06:37 min/km	+02:32 (12.) ●	+05:41 (135.) ●	+06:32 (773.) ●
Run	21 km	06:37:49	00:02:26	12:10 min/km	+00:03 (10.) ●	+00:12 (125.) ●	+00:14 (751.) ●
Run	21.2 km	06:38:00	00:00:11	00:55 min/km	+00:02 (14.) ●	+00:03 (166.) ●	-00:16 (897.) ●
Run	21.2 km	06:38:00	02:15:55	06:24 min/km	+06:02 (12.) ●	+15:25 (135.) ●	+18:36 (780.) ●
Total	111.3 km	06:38:00	06:38:00	16.78 km/h	-08:29 (8.) ●	+23:58 (116.) ●	+39:19 (739.) ●

Ovr	Gen	Div	Name	#	AG
532	69	1	Stefanie Nowak	96	F55-59	GER	00:40:18	03:16:36	01:51:41	05:58:49
548	73	2	Paula Robinson	97	F55-59	GBR	00:39:56	03:16:55	01:55:24	06:01:53
649	92	3	Anzel Du Plessis	524	F55-59	RSA	00:38:47	03:24:56	02:07:35	06:21:43
678	101	4	Sophie Chouidira-Merlin	529	F55-59	FRA	00:42:28	03:35:17	01:56:22	06:25:34
699	107	5	Dea Ditchfield	169	F55-59	GBR	00:37:30	03:44:31	01:57:27	06:29:22
700	108	6	Nathalie Simon	289	F55-59	FRA	00:41:47	03:35:11	02:02:25	06:29:23
738	115	7	Stefania Filippi	98	F55-59	ITA	00:45:07	03:36:42	02:02:58	06:37:45
739	116	8	Cornelia Traub	528	F55-59	GER	00:36:06	03:31:56	02:15:55	06:38:00
785	129	9	Valérie Dechesne	526	F55-59	FRA	00:40:57	03:43:32	02:10:51	06:49:01
842	137	10	Lesley Mainwaring	288	F55-59	GBR	00:46:01	03:50:20	02:08:13	07:02:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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