Zens Kempenaers -
Ironman 70.3 Lanzarote 2023
Quick facts
340/301/18Alle/Geschlecht/AK
M18-24Altersklasse
561Startnummer
BELNationalität
34:55 | 2:54:30 | 1:48:44 | 5:29:16 |
Vergleiche Zens Kempenaers mit anderen Athleten!
561 Kempenaers
559 Bacheca ×
552 Rring ×
541 Bermúdez Plasencia ×
544 Pradera Touzani ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +03:26 (22.) ● | -01:25 (345.) ● | -01:42 (400.) ● |
Wechsel | 00:40:50 | 00:05:55 | - | +00:38 (21.) ● | -00:09 (435.) ● | -00:05 (540.) ● | |
Radfahren | 8 km | 01:05:42 | 00:24:52 | 19.3 km/h | +00:24 (18.) ● | -01:23 (321.) ● | -01:46 (357.) ● |
Radfahren | 34.9 km | 01:53:44 | 00:48:02 | 33.6 km/h | -01:48 (14.) ● | -04:03 (256.) ● | -04:46 (290.) ● |
Radfahren | 58.3 km | 02:54:35 | 01:00:51 | 23.07 km/h | -02:44 (15.) ● | -06:39 (254.) ● | -07:39 (285.) ● |
Radfahren | 88.2 km | 03:35:20 | 00:40:45 | 44.02 km/h | -02:55 (13.) ● | -04:13 (201.) ● | -04:40 (224.) ● |
Radfahren | 88.2 km | 03:35:20 | 02:54:30 | 30.33 km/h | -07:03 (15.) ● | -16:18 (254.) ● | -18:51 (284.) ● |
Wechsel | 03:40:32 | 00:05:12 | - | +00:43 (21.) ● | -00:19 (504.) ● | -00:12 (617.) ● | |
Laufen | 1 km | 03:48:09 | 00:07:37 | 07:37 min/km | +00:26 (20.) ● | -00:34 (374.) ● | -00:37 (425.) ● |
Laufen | 8.8 km | 04:24:37 | 00:36:28 | 04:40 min/km | -00:06 (19.) ● | -01:56 (385.) ● | -02:14 (443.) ● |
Laufen | 11.2 km | 04:36:44 | 00:12:07 | 05:02 min/km | -00:22 (18.) ● | -01:18 (329.) ● | -01:26 (375.) ● |
Laufen | 13.7 km | 04:49:15 | 00:12:31 | 05:00 min/km | -00:24 (18.) ● | -01:08 (338.) ● | -01:12 (387.) ● |
Laufen | 20.8 km | 05:26:54 | 00:37:39 | 05:18 min/km | +00:02 (19.) ● | -02:38 (368.) ● | -02:49 (427.) ● |
Laufen | 21 km | 05:29:07 | 00:02:13 | 11:05 min/km | +00:10 (22.) ● | +00:02 (469.) ● | +00:01 (565.) ● |
Laufen | 21.2 km | 05:29:16 | 00:00:09 | 00:45 min/km | -10:09 (23.) ● | -00:22 (574.) ● | -00:18 (688.) ● |
Laufen | 21.2 km | 05:29:16 | 01:48:44 | 05:07 min/km | -10:23 (18.) ● | -07:54 (355.) ● | -08:35 (410.) ● |
Total | 111.3 km | 05:29:16 | 05:29:16 | 20.28 km/h | -12:39 (18.) ● | -26:05 (301.) ● | -29:25 (340.) ● |