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Zens Kempenaers -
Ironman 70.3 Lanzarote 2023

Quick facts

340/301/18All/Gender/AG

M18-24Age group

561Bib number

BELNationality


34:55	2:54:30	1:48:44	5:29:16

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Compare Zens Kempenaers with other athletes!

561 Kempenaers

559 Bacheca ×

552 Rring ×

541 Bermúdez Plasencia ×

544 Pradera Touzani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	+03:26 (22.) ●	-01:25 (345.) ●	-01:42 (400.) ●
Transition		00:40:50	00:05:55	-	+00:38 (21.) ●	-00:09 (435.) ●	-00:05 (540.) ●
Bike	8 km	01:05:42	00:24:52	19.3 km/h	+00:24 (18.) ●	-01:23 (321.) ●	-01:46 (357.) ●
Bike	34.9 km	01:53:44	00:48:02	33.6 km/h	-01:48 (14.) ●	-04:03 (256.) ●	-04:46 (290.) ●
Bike	58.3 km	02:54:35	01:00:51	23.07 km/h	-02:44 (15.) ●	-06:39 (254.) ●	-07:39 (285.) ●
Bike	88.2 km	03:35:20	00:40:45	44.02 km/h	-02:55 (13.) ●	-04:13 (201.) ●	-04:40 (224.) ●
Bike	88.2 km	03:35:20	02:54:30	30.33 km/h	-07:03 (15.) ●	-16:18 (254.) ●	-18:51 (284.) ●
Transition		03:40:32	00:05:12	-	+00:43 (21.) ●	-00:19 (504.) ●	-00:12 (617.) ●
Run	1 km	03:48:09	00:07:37	07:37 min/km	+00:26 (20.) ●	-00:34 (374.) ●	-00:37 (425.) ●
Run	8.8 km	04:24:37	00:36:28	04:40 min/km	-00:06 (19.) ●	-01:56 (385.) ●	-02:14 (443.) ●
Run	11.2 km	04:36:44	00:12:07	05:02 min/km	-00:22 (18.) ●	-01:18 (329.) ●	-01:26 (375.) ●
Run	13.7 km	04:49:15	00:12:31	05:00 min/km	-00:24 (18.) ●	-01:08 (338.) ●	-01:12 (387.) ●
Run	20.8 km	05:26:54	00:37:39	05:18 min/km	+00:02 (19.) ●	-02:38 (368.) ●	-02:49 (427.) ●
Run	21 km	05:29:07	00:02:13	11:05 min/km	+00:10 (22.) ●	+00:02 (469.) ●	+00:01 (565.) ●
Run	21.2 km	05:29:16	00:00:09	00:45 min/km	-10:09 (23.) ●	-00:22 (574.) ●	-00:18 (688.) ●
Run	21.2 km	05:29:16	01:48:44	05:07 min/km	-10:23 (18.) ●	-07:54 (355.) ●	-08:35 (410.) ●
Total	111.3 km	05:29:16	05:29:16	20.28 km/h	-12:39 (18.) ●	-26:05 (301.) ●	-29:25 (340.) ●

Ovr	Gen	Div	Name	#	AG
205	181	13	Carlos Monreal Vela	560	M18-24	ESP	00:29:07	02:41:54	01:48:55	05:06:57
272	238	14	Lucas Farga Hartmann	539	M18-24	ESP	00:31:01	02:54:30	01:44:33	05:18:34
276	242	15	José Manuel Sáez Ruiz	542	M18-24	ESP	00:31:30	02:59:09	01:40:03	05:18:54
281	247	16	Lorenzo Bacheca	559	M18-24	ITA	00:28:51	02:54:13	01:48:49	05:19:51
331	293	17	Christian Rring	552	M18-24	DEN	00:38:00	02:55:12	01:41:42	05:28:23
340	301	18	Zens Kempenaers	561	M18-24	BEL	00:34:55	02:54:30	01:48:44	05:29:16
354	314	19	Raúl Bermúdez Plasencia	541	M18-24	ESP	00:33:54	03:07:55	01:42:39	05:31:15
385	342	20	Endika Pradera Touzani	544	M18-24	ESP	00:28:15	03:10:18	01:46:45	05:35:20
399	353	21	Pedro Monteiro	557	M18-24	POR	00:31:01	03:12:50	01:46:31	05:37:03
405	357	22	Matthew Holliday	548	M18-24	GBR	00:29:28	02:55:57	02:03:27	05:37:36

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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