Nils Coppens -
Ironman 70.3 Lanzarote 2023
Quick facts
924/766/70Alle/Geschlecht/AK
M25-29Altersklasse
580Startnummer
BELNationalität
48:28 | 3:49:50 | 2:35:55 | 7:31:52 |
Vergleiche Nils Coppens mit anderen Athleten!
580 Coppens
614 Manrique ×
572 Bayerri Ortega ×
600 Arbulu Tobar ×
571 Pedronetto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +12:02 (73.) ● | +12:08 (784.) ● | +11:51 (949.) ● |
Wechsel | 00:58:27 | 00:09:59 | - | +03:58 (73.) ● | +03:55 (767.) ● | +03:59 (936.) ● | |
Radfahren | 8 km | 01:28:26 | 00:29:59 | 16.01 km/h | +04:14 (66.) ● | +03:44 (668.) ● | +03:21 (781.) ● |
Radfahren | 34.9 km | 02:30:38 | 01:02:12 | 25.95 km/h | +09:48 (68.) ● | +10:07 (732.) ● | +09:24 (866.) ● |
Radfahren | 58.3 km | 03:56:18 | 01:25:40 | 16.39 km/h | +17:41 (67.) ● | +18:10 (750.) ● | +17:10 (897.) ● |
Radfahren | 88.2 km | 04:48:17 | 00:51:59 | 34.51 km/h | +06:43 (60.) ● | +07:01 (707.) ● | +06:34 (842.) ● |
Radfahren | 88.2 km | 04:48:17 | 03:49:50 | 23.03 km/h | +38:26 (67.) ● | +39:02 (728.) ● | +36:29 (868.) ● |
Wechsel | 04:55:57 | 00:07:40 | - | +02:59 (70.) ● | +02:09 (735.) ● | +02:16 (895.) ● | |
Laufen | 1 km | 05:06:05 | 00:10:08 | 10:08 min/km | +02:17 (71.) ● | +01:57 (717.) ● | +01:54 (875.) ● |
Laufen | 8.8 km | 05:59:04 | 00:52:59 | 06:47 min/km | +15:14 (73.) ● | +14:35 (772.) ● | +14:17 (940.) ● |
Laufen | 11.2 km | 06:17:39 | 00:18:35 | 07:44 min/km | +05:24 (73.) ● | +05:10 (759.) ● | +05:02 (923.) ● |
Laufen | 13.7 km | 06:34:23 | 00:16:44 | 06:41 min/km | +03:26 (69.) ● | +03:05 (687.) ● | +03:01 (836.) ● |
Laufen | 20.8 km | 07:27:56 | 00:53:33 | 07:32 min/km | +13:48 (70.) ● | +13:16 (744.) ● | +13:05 (907.) ● |
Laufen | 21 km | 07:31:42 | 00:03:46 | 18:50 min/km | +01:35 (77.) ● | +01:35 (807.) ● | +01:34 (981.) ● |
Laufen | 21.2 km | 07:31:52 | 00:00:10 | 00:50 min/km | +00:02 (67.) ● | -00:21 (662.) ● | -00:17 (818.) ● |
Laufen | 21.2 km | 07:31:52 | 02:35:55 | 07:21 min/km | +41:46 (72.) ● | +39:17 (758.) ● | +38:36 (921.) ● |
Total | 111.3 km | 07:31:52 | 07:31:52 | 14.78 km/h | +01:39:11 (70.) ● | +01:36:31 (766.) ● | +01:33:11 (924.) ● |