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Nils Coppens -
Ironman 70.3 Lanzarote 2023

Quick facts

924/766/70All/Gender/AG

M25-29Age group

580Bib number

BELNationality


48:28	3:49:50	2:35:55	7:31:52

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Compare Nils Coppens with other athletes!

580 Coppens

614 Manrique ×

572 Bayerri Ortega ×

600 Arbulu Tobar ×

571 Pedronetto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:28	00:48:28	02:33 min/100m	+12:02 (73.) ●	+12:08 (784.) ●	+11:51 (949.) ●
Transition		00:58:27	00:09:59	-	+03:58 (73.) ●	+03:55 (767.) ●	+03:59 (936.) ●
Bike	8 km	01:28:26	00:29:59	16.01 km/h	+04:14 (66.) ●	+03:44 (668.) ●	+03:21 (781.) ●
Bike	34.9 km	02:30:38	01:02:12	25.95 km/h	+09:48 (68.) ●	+10:07 (732.) ●	+09:24 (866.) ●
Bike	58.3 km	03:56:18	01:25:40	16.39 km/h	+17:41 (67.) ●	+18:10 (750.) ●	+17:10 (897.) ●
Bike	88.2 km	04:48:17	00:51:59	34.51 km/h	+06:43 (60.) ●	+07:01 (707.) ●	+06:34 (842.) ●
Bike	88.2 km	04:48:17	03:49:50	23.03 km/h	+38:26 (67.) ●	+39:02 (728.) ●	+36:29 (868.) ●
Transition		04:55:57	00:07:40	-	+02:59 (70.) ●	+02:09 (735.) ●	+02:16 (895.) ●
Run	1 km	05:06:05	00:10:08	10:08 min/km	+02:17 (71.) ●	+01:57 (717.) ●	+01:54 (875.) ●
Run	8.8 km	05:59:04	00:52:59	06:47 min/km	+15:14 (73.) ●	+14:35 (772.) ●	+14:17 (940.) ●
Run	11.2 km	06:17:39	00:18:35	07:44 min/km	+05:24 (73.) ●	+05:10 (759.) ●	+05:02 (923.) ●
Run	13.7 km	06:34:23	00:16:44	06:41 min/km	+03:26 (69.) ●	+03:05 (687.) ●	+03:01 (836.) ●
Run	20.8 km	07:27:56	00:53:33	07:32 min/km	+13:48 (70.) ●	+13:16 (744.) ●	+13:05 (907.) ●
Run	21 km	07:31:42	00:03:46	18:50 min/km	+01:35 (77.) ●	+01:35 (807.) ●	+01:34 (981.) ●
Run	21.2 km	07:31:52	00:00:10	00:50 min/km	+00:02 (67.) ●	-00:21 (662.) ●	-00:17 (818.) ●
Run	21.2 km	07:31:52	02:35:55	07:21 min/km	+41:46 (72.) ●	+39:17 (758.) ●	+38:36 (921.) ●
Total	111.3 km	07:31:52	07:31:52	14.78 km/h	+01:39:11 (70.) ●	+01:36:31 (766.) ●	+01:33:11 (924.) ●

Ovr	Gen	Div	Name	#	AG
825	692	65	Jaime Ayarza Arto	601	M25-29	ESP	00:37:38	03:44:16	02:21:29	06:59:30
849	711	66	Alejandro Mirabal Castro	573	M25-29	ESP	00:38:46	03:50:29	02:23:38	07:04:13
868	724	67	Kacper Zeberek	622	M25-29	POL	00:35:40	03:55:19	02:25:54	07:08:55
887	742	68	Javier Manrique	614	M25-29	ESP	00:42:16	03:59:13	02:19:59	07:14:31
889	744	69	Daniel Bayerri Ortega	572	M25-29	ESP	00:40:09	03:40:15	07:15:48	07:15:48
924	766	70	Nils Coppens	580	M25-29	BEL	00:48:28	03:49:50	02:35:55	07:31:52
937	773	71	Gonzalo Leopoldo Arbulu Tobar	600	M25-29	ESP	00:45:28	04:02:48	02:36:22	07:37:42
947	779	72	Marco Pedronetto	571	M25-29	ITA	00:37:21	04:14:15	02:39:01	07:40:52
969	798	73	Timofey Cherkasov	590	M25-29	GBR	00:40:44	04:05:12	02:57:47	07:59:01
978	805	74	Jérôme Ibáñez	610	M25-29	PHI	00:41:59	04:35:21	02:35:29	08:08:44

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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