Alvaro Menendez -
Ironman 70.3 Lanzarote 2023
Quick facts
123/112/15Alle/Geschlecht/AK
M25-29Altersklasse
583Startnummer
ESPNationalität
32:23 | 2:41:22 | 1:30:08 | 4:53:39 |
Vergleiche Alvaro Menendez mit anderen Athleten!
583 Menendez
634 Kneller ×
594 Guilloux ×
623 Bodilly ×
296 Nans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -04:03 (21.) ● | -03:57 (213.) ● | -04:14 (252.) ● |
Wechsel | 00:38:23 | 00:06:00 | - | -00:01 (42.) ● | -00:04 (448.) ● | ±00:00 (553.) ● | |
Radfahren | 8 km | 01:01:23 | 00:23:00 | 20.87 km/h | -02:45 (25.) ● | -03:15 (161.) ● | -03:38 (181.) ● |
Radfahren | 34.9 km | 01:46:12 | 00:44:49 | 36.01 km/h | -07:35 (19.) ● | -07:16 (132.) ● | -07:59 (140.) ● |
Radfahren | 58.3 km | 02:40:52 | 00:54:40 | 25.68 km/h | -13:19 (15.) ● | -12:50 (103.) ● | -13:50 (112.) ● |
Radfahren | 88.2 km | 03:19:45 | 00:38:53 | 46.14 km/h | -06:23 (14.) ● | -06:05 (107.) ● | -06:32 (114.) ● |
Radfahren | 88.2 km | 03:19:45 | 02:41:22 | 32.79 km/h | -30:02 (17.) ● | -29:26 (113.) ● | -31:59 (123.) ● |
Wechsel | 03:23:31 | 00:03:46 | - | -00:55 (25.) ● | -01:45 (243.) ● | -01:38 (286.) ● | |
Laufen | 1 km | 03:30:02 | 00:06:31 | 06:31 min/km | -01:20 (20.) ● | -01:40 (110.) ● | -01:43 (118.) ● |
Laufen | 8.8 km | 04:01:01 | 00:30:59 | 03:58 min/km | -06:46 (16.) ● | -07:25 (122.) ● | -07:43 (134.) ● |
Laufen | 11.2 km | 04:11:06 | 00:10:05 | 04:12 min/km | -03:06 (12.) ● | -03:20 (101.) ● | -03:28 (107.) ● |
Laufen | 13.7 km | 04:21:25 | 00:10:19 | 04:07 min/km | -02:59 (10.) ● | -03:20 (86.) ● | -03:24 (91.) ● |
Laufen | 20.8 km | 04:51:43 | 00:30:18 | 04:16 min/km | -09:27 (10.) ● | -09:59 (87.) ● | -10:10 (94.) ● |
Laufen | 21 km | 04:53:30 | 00:01:47 | 08:55 min/km | -00:24 (15.) ● | -00:24 (138.) ● | -00:25 (151.) ● |
Laufen | 21.2 km | 04:53:39 | 00:00:09 | 00:45 min/km | +00:01 (47.) ● | -00:22 (561.) ● | -00:18 (674.) ● |
Laufen | 21.2 km | 04:53:39 | 01:30:08 | 04:15 min/km | -24:01 (11.) ● | -26:30 (102.) ● | -27:11 (109.) ● |
Total | 111.3 km | 04:53:39 | 04:53:39 | 22.74 km/h | -59:02 (15.) ● | -01:01:42 (112.) ● | -01:05:02 (123.) ● |