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Alvaro Menendez -
Ironman 70.3 Lanzarote 2023

Quick facts

123/112/15All/Gender/AG

M25-29Age group

583Bib number

ESPNationality


32:23	2:41:22	1:30:08	4:53:39

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Compare Alvaro Menendez with other athletes!

583 Menendez

634 Kneller ×

594 Guilloux ×

623 Bodilly ×

296 Nans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-04:03 (21.) ●	-03:57 (213.) ●	-04:14 (252.) ●
Transition		00:38:23	00:06:00	-	-00:01 (42.) ●	-00:04 (448.) ●	±00:00 (553.) ●
Bike	8 km	01:01:23	00:23:00	20.87 km/h	-02:45 (25.) ●	-03:15 (161.) ●	-03:38 (181.) ●
Bike	34.9 km	01:46:12	00:44:49	36.01 km/h	-07:35 (19.) ●	-07:16 (132.) ●	-07:59 (140.) ●
Bike	58.3 km	02:40:52	00:54:40	25.68 km/h	-13:19 (15.) ●	-12:50 (103.) ●	-13:50 (112.) ●
Bike	88.2 km	03:19:45	00:38:53	46.14 km/h	-06:23 (14.) ●	-06:05 (107.) ●	-06:32 (114.) ●
Bike	88.2 km	03:19:45	02:41:22	32.79 km/h	-30:02 (17.) ●	-29:26 (113.) ●	-31:59 (123.) ●
Transition		03:23:31	00:03:46	-	-00:55 (25.) ●	-01:45 (243.) ●	-01:38 (286.) ●
Run	1 km	03:30:02	00:06:31	06:31 min/km	-01:20 (20.) ●	-01:40 (110.) ●	-01:43 (118.) ●
Run	8.8 km	04:01:01	00:30:59	03:58 min/km	-06:46 (16.) ●	-07:25 (122.) ●	-07:43 (134.) ●
Run	11.2 km	04:11:06	00:10:05	04:12 min/km	-03:06 (12.) ●	-03:20 (101.) ●	-03:28 (107.) ●
Run	13.7 km	04:21:25	00:10:19	04:07 min/km	-02:59 (10.) ●	-03:20 (86.) ●	-03:24 (91.) ●
Run	20.8 km	04:51:43	00:30:18	04:16 min/km	-09:27 (10.) ●	-09:59 (87.) ●	-10:10 (94.) ●
Run	21 km	04:53:30	00:01:47	08:55 min/km	-00:24 (15.) ●	-00:24 (138.) ●	-00:25 (151.) ●
Run	21.2 km	04:53:39	00:00:09	00:45 min/km	+00:01 (47.) ●	-00:22 (561.) ●	-00:18 (674.) ●
Run	21.2 km	04:53:39	01:30:08	04:15 min/km	-24:01 (11.) ●	-26:30 (102.) ●	-27:11 (109.) ●
Total	111.3 km	04:53:39	04:53:39	22.74 km/h	-59:02 (15.) ●	-01:01:42 (112.) ●	-01:05:02 (123.) ●

Ovr	Gen	Div	Name	#	AG
105	95	10	Ian Mayes	184	M25-29	GBR	00:32:31	02:35:59	01:34:01	04:48:54
111	100	11	Alex Rodríguez Tynninen	589	M25-29	SWE	00:29:20	02:39:36	01:33:25	04:50:43
116	105	12	Stefan Hales	101	M25-29	GBR	00:28:43	02:41:00	01:35:15	04:51:55
118	107	13	Thomas Kneller	634	M25-29	GBR	00:26:54	02:42:02	01:36:33	04:52:28
119	108	14	Antoine Guilloux	594	M25-29	FRA	00:26:16	02:41:13	01:36:36	04:53:00
123	112	15	Alvaro Menendez	583	M25-29	ESP	00:32:23	02:41:22	01:30:08	04:53:39
128	115	16	Sebastian Bodilly	623	M25-29	GBR	00:29:13	02:43:41	01:34:41	04:54:32
133	117	17	Barale Nans	296	M25-29	FRA	00:24:31	02:35:08	01:49:44	04:55:15
140	124	18	Johannes Claudio Bambas	576	M25-29	GER	00:33:40	02:48:23	01:24:25	04:57:03
142	126	19	Marco Antonio Quevedo Galindo	615	M25-29	ESP	00:29:58	02:45:07	01:34:33	04:57:18

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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