James Heinzman -
Ironman 70.3 Lanzarote 2023
Quick facts
778/652/61Alle/Geschlecht/AK
M25-29Altersklasse
597Startnummer
GBRNationalität
42:15 | 3:49:02 | 2:04:08 | 6:47:55 |
Vergleiche James Heinzman mit anderen Athleten!
597 Heinzman
604 Castellar ×
570 Peck ×
613 Styliau ×
595 Arrien de Lecea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +05:49 (66.) ● | +05:55 (687.) ● | +05:38 (825.) ● |
Wechsel | 00:49:25 | 00:07:10 | - | +01:09 (55.) ● | +01:06 (585.) ● | +01:10 (723.) ● | |
Radfahren | 8 km | 01:18:01 | 00:28:36 | 16.78 km/h | +02:51 (56.) ● | +02:21 (592.) ● | +01:58 (679.) ● |
Radfahren | 34.9 km | 02:18:08 | 01:00:07 | 26.85 km/h | +07:43 (61.) ● | +08:02 (689.) ● | +07:19 (806.) ● |
Radfahren | 58.3 km | 03:42:45 | 01:24:37 | 16.59 km/h | +16:38 (65.) ● | +17:07 (738.) ● | +16:07 (883.) ● |
Radfahren | 88.2 km | 04:38:27 | 00:55:42 | 32.21 km/h | +10:26 (71.) ● | +10:44 (776.) ● | +10:17 (942.) ● |
Radfahren | 88.2 km | 04:38:27 | 03:49:02 | 23.11 km/h | +37:38 (63.) ● | +38:14 (721.) ● | +35:41 (858.) ● |
Wechsel | 04:43:47 | 00:05:20 | - | +00:39 (55.) ● | -00:11 (527.) ● | -00:04 (643.) ● | |
Laufen | 1 km | 04:53:04 | 00:09:17 | 09:17 min/km | +01:26 (67.) ● | +01:06 (660.) ● | +01:03 (793.) ● |
Laufen | 8.8 km | 05:34:04 | 00:41:00 | 05:15 min/km | +03:15 (56.) ● | +02:36 (554.) ● | +02:18 (655.) ● |
Laufen | 11.2 km | 05:48:23 | 00:14:19 | 05:57 min/km | +01:08 (53.) ● | +00:54 (535.) ● | +00:46 (636.) ● |
Laufen | 13.7 km | 06:03:03 | 00:14:40 | 05:52 min/km | +01:22 (51.) ● | +01:01 (543.) ● | +00:57 (653.) ● |
Laufen | 20.8 km | 06:45:22 | 00:42:19 | 05:57 min/km | +02:34 (50.) ● | +02:02 (519.) ● | +01:51 (624.) ● |
Laufen | 21 km | 06:47:45 | 00:02:23 | 11:55 min/km | +00:12 (56.) ● | +00:12 (592.) ● | +00:11 (713.) ● |
Laufen | 21.2 km | 06:47:55 | 00:00:10 | 00:50 min/km | +00:02 (64.) ● | -00:21 (655.) ● | -00:17 (808.) ● |
Laufen | 21.2 km | 06:47:55 | 02:04:08 | 05:51 min/km | +09:59 (56.) ● | +07:30 (545.) ● | +06:49 (651.) ● |
Total | 111.3 km | 06:47:55 | 06:47:55 | 16.37 km/h | +55:14 (61.) ● | +52:34 (652.) ● | +49:14 (778.) ● |