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James Heinzman -
Ironman 70.3 Lanzarote 2023

Quick facts

778/652/61All/Gender/AG

M25-29Age group

597Bib number

GBRNationality


42:15	3:49:02	2:04:08	6:47:55

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Compare James Heinzman with other athletes!

597 Heinzman

604 Castellar ×

570 Peck ×

613 Styliau ×

595 Arrien de Lecea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	+05:49 (66.) ●	+05:55 (687.) ●	+05:38 (825.) ●
Transition		00:49:25	00:07:10	-	+01:09 (55.) ●	+01:06 (585.) ●	+01:10 (723.) ●
Bike	8 km	01:18:01	00:28:36	16.78 km/h	+02:51 (56.) ●	+02:21 (592.) ●	+01:58 (679.) ●
Bike	34.9 km	02:18:08	01:00:07	26.85 km/h	+07:43 (61.) ●	+08:02 (689.) ●	+07:19 (806.) ●
Bike	58.3 km	03:42:45	01:24:37	16.59 km/h	+16:38 (65.) ●	+17:07 (738.) ●	+16:07 (883.) ●
Bike	88.2 km	04:38:27	00:55:42	32.21 km/h	+10:26 (71.) ●	+10:44 (776.) ●	+10:17 (942.) ●
Bike	88.2 km	04:38:27	03:49:02	23.11 km/h	+37:38 (63.) ●	+38:14 (721.) ●	+35:41 (858.) ●
Transition		04:43:47	00:05:20	-	+00:39 (55.) ●	-00:11 (527.) ●	-00:04 (643.) ●
Run	1 km	04:53:04	00:09:17	09:17 min/km	+01:26 (67.) ●	+01:06 (660.) ●	+01:03 (793.) ●
Run	8.8 km	05:34:04	00:41:00	05:15 min/km	+03:15 (56.) ●	+02:36 (554.) ●	+02:18 (655.) ●
Run	11.2 km	05:48:23	00:14:19	05:57 min/km	+01:08 (53.) ●	+00:54 (535.) ●	+00:46 (636.) ●
Run	13.7 km	06:03:03	00:14:40	05:52 min/km	+01:22 (51.) ●	+01:01 (543.) ●	+00:57 (653.) ●
Run	20.8 km	06:45:22	00:42:19	05:57 min/km	+02:34 (50.) ●	+02:02 (519.) ●	+01:51 (624.) ●
Run	21 km	06:47:45	00:02:23	11:55 min/km	+00:12 (56.) ●	+00:12 (592.) ●	+00:11 (713.) ●
Run	21.2 km	06:47:55	00:00:10	00:50 min/km	+00:02 (64.) ●	-00:21 (655.) ●	-00:17 (808.) ●
Run	21.2 km	06:47:55	02:04:08	05:51 min/km	+09:59 (56.) ●	+07:30 (545.) ●	+06:49 (651.) ●
Total	111.3 km	06:47:55	06:47:55	16.37 km/h	+55:14 (61.) ●	+52:34 (652.) ●	+49:14 (778.) ●

Ovr	Gen	Div	Name	#	AG
754	633	56	Jack Nash	606	M25-29	GBR	00:39:01	03:49:42	02:00:19	06:41:51
763	639	57	Max Jensen	620	M25-29	DEN	00:43:21	03:24:48	02:21:42	06:44:16
773	648	58	Pablo Arrien de Lecea	578	M25-29	ESP	00:41:35	03:49:40	02:03:09	06:46:25
775	649	59	Ignacio Castellar	604	M25-29	ESP	00:38:10	03:40:14	02:16:19	06:47:02
777	651	60	Jack Peck	570	M25-29	GBR	00:43:06	03:28:18	02:23:15	06:47:50
778	652	61	James Heinzman	597	M25-29	GBR	00:42:15	03:49:02	02:04:08	06:47:55
779	653	62	Demetris Styliau	613	M25-29	GBR	00:38:41	03:42:28	02:08:02	06:48:03
798	666	63	Ángel Arrien de Lecea	595	M25-29	ESP	00:51:04	03:40:26	02:02:33	06:51:53
801	669	64	Saul Harris	631	M25-29	GBR	00:44:54	03:49:05	02:04:02	06:52:31
825	692	65	Jaime Ayarza Arto	601	M25-29	ESP	00:37:38	03:44:16	02:21:29	06:59:30

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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