Ben Milner -
Ironman 70.3 Lanzarote 2023
Quick facts
296/261/34Alle/Geschlecht/AK
M25-29Altersklasse
607Startnummer
GBRNationalität
33:57 | 3:01:43 | 1:37:44 | 5:21:59 |
Vergleiche Ben Milner mit anderen Athleten!
607 Milner
633 Tvrz ×
183 Yarro Nimpa ×
608 Bourgeois ×
619 Negret ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -02:29 (26.) ● | -02:23 (289.) ● | -02:40 (338.) ● |
Wechsel | 00:38:58 | 00:05:01 | - | -01:00 (31.) ● | -01:03 (307.) ● | -00:59 (376.) ● | |
Radfahren | 8 km | 01:04:13 | 00:25:15 | 19.01 km/h | -00:30 (40.) ● | -01:00 (350.) ● | -01:23 (389.) ● |
Radfahren | 34.9 km | 01:55:20 | 00:51:07 | 31.57 km/h | -01:17 (39.) ● | -00:58 (392.) ● | -01:41 (441.) ● |
Radfahren | 58.3 km | 02:57:14 | 01:01:54 | 22.68 km/h | -06:05 (35.) ● | -05:36 (295.) ● | -06:36 (328.) ● |
Radfahren | 88.2 km | 03:40:41 | 00:43:27 | 41.29 km/h | -01:49 (40.) ● | -01:31 (364.) ● | -01:58 (408.) ● |
Radfahren | 88.2 km | 03:40:41 | 03:01:43 | 29.12 km/h | -09:41 (38.) ● | -09:05 (341.) ● | -11:38 (378.) ● |
Wechsel | 03:44:15 | 00:03:34 | - | -01:07 (20.) ● | -01:57 (199.) ● | -01:50 (235.) ● | |
Laufen | 1 km | 03:50:56 | 00:06:41 | 06:41 min/km | -01:10 (26.) ● | -01:30 (143.) ● | -01:33 (156.) ● |
Laufen | 8.8 km | 04:23:34 | 00:32:38 | 04:11 min/km | -05:07 (24.) ● | -05:46 (200.) ● | -06:04 (221.) ● |
Laufen | 11.2 km | 04:34:46 | 00:11:12 | 04:40 min/km | -01:59 (25.) ● | -02:13 (221.) ● | -02:21 (246.) ● |
Laufen | 13.7 km | 04:46:23 | 00:11:37 | 04:38 min/km | -01:41 (30.) ● | -02:02 (233.) ● | -02:06 (264.) ● |
Laufen | 20.8 km | 05:20:01 | 00:33:38 | 04:44 min/km | -06:07 (23.) ● | -06:39 (205.) ● | -06:50 (227.) ● |
Laufen | 21 km | 05:21:54 | 00:01:53 | 09:25 min/km | -00:18 (25.) ● | -00:18 (208.) ● | -00:19 (226.) ● |
Laufen | 21.2 km | 05:21:59 | 00:00:05 | 00:25 min/km | -00:03 (1.) ● | -00:26 (3.) ● | -00:22 (3.) ● |
Laufen | 21.2 km | 05:21:59 | 01:37:44 | 04:36 min/km | -16:25 (25.) ● | -18:54 (196.) ● | -19:35 (217.) ● |
Total | 111.3 km | 05:21:59 | 05:21:59 | 20.74 km/h | -30:42 (34.) ● | -33:22 (261.) ● | -36:42 (296.) ● |