Cain Christoforou -
Ironman 70.3 Lanzarote 2023
Quick facts
244/215/29Alle/Geschlecht/AK
M25-29Altersklasse
632Startnummer
GBRNationalität
34:38 | 2:58:10 | 1:32:27 | 5:14:27 |
Vergleiche Cain Christoforou mit anderen Athleten!
632 Christoforou
618 Núñez de Aysa ×
588 Guerra Luis ×
599 Fitzgerald ×
186 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -01:48 (31.) ● | -01:42 (328.) ● | -01:59 (382.) ● |
Wechsel | 00:39:46 | 00:05:08 | - | -00:53 (32.) ● | -00:56 (322.) ● | -00:52 (394.) ● | |
Radfahren | 8 km | 01:03:49 | 00:24:03 | 19.96 km/h | -01:42 (33.) ● | -02:12 (246.) ● | -02:35 (277.) ● |
Radfahren | 34.9 km | 01:54:30 | 00:50:41 | 31.84 km/h | -01:43 (37.) ● | -01:24 (376.) ● | -02:07 (421.) ● |
Radfahren | 58.3 km | 02:56:04 | 01:01:34 | 22.8 km/h | -06:25 (34.) ● | -05:56 (283.) ● | -06:56 (314.) ● |
Radfahren | 88.2 km | 03:37:56 | 00:41:52 | 42.85 km/h | -03:24 (34.) ● | -03:06 (283.) ● | -03:33 (314.) ● |
Radfahren | 88.2 km | 03:37:56 | 02:58:10 | 29.7 km/h | -13:14 (34.) ● | -12:38 (300.) ● | -15:11 (334.) ● |
Wechsel | 03:42:00 | 00:04:04 | - | -00:37 (34.) ● | -01:27 (305.) ● | -01:20 (370.) ● | |
Laufen | 1 km | 03:48:48 | 00:06:48 | 06:48 min/km | -01:03 (29.) ● | -01:23 (175.) ● | -01:26 (193.) ● |
Laufen | 8.8 km | 04:20:32 | 00:31:44 | 04:04 min/km | -06:01 (20.) ● | -06:40 (152.) ● | -06:58 (167.) ● |
Laufen | 11.2 km | 04:31:06 | 00:10:34 | 04:24 min/km | -02:37 (16.) ● | -02:51 (145.) ● | -02:59 (158.) ● |
Laufen | 13.7 km | 04:41:55 | 00:10:49 | 04:19 min/km | -02:29 (12.) ● | -02:50 (135.) ● | -02:54 (150.) ● |
Laufen | 20.8 km | 05:12:33 | 00:30:38 | 04:18 min/km | -09:07 (11.) ● | -09:39 (95.) ● | -09:50 (103.) ● |
Laufen | 21 km | 05:14:20 | 00:01:47 | 08:55 min/km | -00:24 (16.) ● | -00:24 (142.) ● | -00:25 (156.) ● |
Laufen | 21.2 km | 05:14:27 | 00:00:07 | 00:35 min/km | -00:01 (19.) ● | -00:24 (129.) ● | -00:20 (160.) ● |
Laufen | 21.2 km | 05:14:27 | 01:32:27 | 04:21 min/km | -21:42 (13.) ● | -24:11 (126.) ● | -24:52 (138.) ● |
Total | 111.3 km | 05:14:27 | 05:14:27 | 21.24 km/h | -38:14 (29.) ● | -40:54 (215.) ● | -44:14 (244.) ● |