Joshua Quarendon -
Ironman 70.3 Lanzarote 2023
Quick facts
875/731/100Alle/Geschlecht/AK
M30-34Altersklasse
640Startnummer
GBRNationalität
40:30 | 3:49:36 | 2:25:13 | 7:11:02 |
Vergleiche Joshua Quarendon mit anderen Athleten!
640 Quarendon
696 López Silva ×
657 Wise ×
730 Morey ×
703 Murphy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +04:39 (89.) ● | +04:10 (623.) ● | +03:53 (740.) ● |
Wechsel | 00:49:25 | 00:08:55 | - | +03:00 (98.) ● | +02:51 (714.) ● | +02:55 (879.) ● | |
Radfahren | 8 km | 01:20:22 | 00:30:57 | 15.51 km/h | +05:14 (102.) ● | +04:42 (713.) ● | +04:19 (841.) ● |
Radfahren | 34.9 km | 02:20:06 | 00:59:44 | 27.02 km/h | +08:08 (98.) ● | +07:39 (683.) ● | +06:56 (799.) ● |
Radfahren | 58.3 km | 03:41:52 | 01:21:46 | 17.17 km/h | +15:21 (97.) ● | +14:16 (699.) ● | +13:16 (835.) ● |
Radfahren | 88.2 km | 04:39:01 | 00:57:09 | 31.39 km/h | +12:07 (102.) ● | +12:11 (787.) ● | +11:44 (959.) ● |
Radfahren | 88.2 km | 04:39:01 | 03:49:36 | 23.05 km/h | +40:50 (100.) ● | +38:48 (724.) ● | +36:15 (864.) ● |
Wechsel | 04:45:49 | 00:06:48 | - | -00:14 (89.) ● | +01:17 (675.) ● | +01:24 (821.) ● | |
Laufen | 1 km | 04:55:49 | 00:10:00 | 10:00 min/km | +02:13 (101.) ● | +01:49 (710.) ● | +01:46 (865.) ● |
Laufen | 8.8 km | 05:44:12 | 00:48:23 | 06:12 min/km | +11:23 (100.) ● | +09:59 (720.) ● | +09:41 (874.) ● |
Laufen | 11.2 km | 06:00:52 | 00:16:40 | 06:56 min/km | +03:42 (99.) ● | +03:15 (690.) ● | +03:07 (830.) ● |
Laufen | 13.7 km | 06:17:44 | 00:16:52 | 06:44 min/km | +03:39 (97.) ● | +03:13 (700.) ● | +03:09 (849.) ● |
Laufen | 20.8 km | 07:08:12 | 00:50:28 | 07:06 min/km | +11:20 (98.) ● | +10:11 (695.) ● | +10:00 (850.) ● |
Laufen | 21 km | 07:10:52 | 00:02:40 | 13:20 min/km | +00:32 (100.) ● | +00:29 (712.) ● | +00:28 (867.) ● |
Laufen | 21.2 km | 07:11:02 | 00:00:10 | 00:50 min/km | +00:02 (96.) ● | -00:21 (702.) ● | -00:17 (859.) ● |
Laufen | 21.2 km | 07:11:02 | 02:25:13 | 06:50 min/km | +32:51 (100.) ● | +28:35 (707.) ● | +27:54 (859.) ● |
Total | 111.3 km | 07:11:02 | 07:11:02 | 15.49 km/h | +01:21:06 (100.) ● | +01:15:41 (731.) ● | +01:12:21 (875.) ● |