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Joshua Quarendon -
Ironman 70.3 Lanzarote 2023

Quick facts

875/731/100All/Gender/AG

M30-34Age group

640Bib number

GBRNationality


40:30	3:49:36	2:25:13	7:11:02

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Compare Joshua Quarendon with other athletes!

640 Quarendon

696 López Silva ×

657 Wise ×

730 Morey ×

703 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+04:39 (89.) ●	+04:10 (623.) ●	+03:53 (740.) ●
Transition		00:49:25	00:08:55	-	+03:00 (98.) ●	+02:51 (714.) ●	+02:55 (879.) ●
Bike	8 km	01:20:22	00:30:57	15.51 km/h	+05:14 (102.) ●	+04:42 (713.) ●	+04:19 (841.) ●
Bike	34.9 km	02:20:06	00:59:44	27.02 km/h	+08:08 (98.) ●	+07:39 (683.) ●	+06:56 (799.) ●
Bike	58.3 km	03:41:52	01:21:46	17.17 km/h	+15:21 (97.) ●	+14:16 (699.) ●	+13:16 (835.) ●
Bike	88.2 km	04:39:01	00:57:09	31.39 km/h	+12:07 (102.) ●	+12:11 (787.) ●	+11:44 (959.) ●
Bike	88.2 km	04:39:01	03:49:36	23.05 km/h	+40:50 (100.) ●	+38:48 (724.) ●	+36:15 (864.) ●
Transition		04:45:49	00:06:48	-	-00:14 (89.) ●	+01:17 (675.) ●	+01:24 (821.) ●
Run	1 km	04:55:49	00:10:00	10:00 min/km	+02:13 (101.) ●	+01:49 (710.) ●	+01:46 (865.) ●
Run	8.8 km	05:44:12	00:48:23	06:12 min/km	+11:23 (100.) ●	+09:59 (720.) ●	+09:41 (874.) ●
Run	11.2 km	06:00:52	00:16:40	06:56 min/km	+03:42 (99.) ●	+03:15 (690.) ●	+03:07 (830.) ●
Run	13.7 km	06:17:44	00:16:52	06:44 min/km	+03:39 (97.) ●	+03:13 (700.) ●	+03:09 (849.) ●
Run	20.8 km	07:08:12	00:50:28	07:06 min/km	+11:20 (98.) ●	+10:11 (695.) ●	+10:00 (850.) ●
Run	21 km	07:10:52	00:02:40	13:20 min/km	+00:32 (100.) ●	+00:29 (712.) ●	+00:28 (867.) ●
Run	21.2 km	07:11:02	00:00:10	00:50 min/km	+00:02 (96.) ●	-00:21 (702.) ●	-00:17 (859.) ●
Run	21.2 km	07:11:02	02:25:13	06:50 min/km	+32:51 (100.) ●	+28:35 (707.) ●	+27:54 (859.) ●
Total	111.3 km	07:11:02	07:11:02	15.49 km/h	+01:21:06 (100.) ●	+01:15:41 (731.) ●	+01:12:21 (875.) ●

Ovr	Gen	Div	Name	#	AG
790	659	95	Fernando Aguirregomezcorta García	668	M30-34	ESP	00:41:02	03:48:28	02:04:09	06:50:32
804	671	96	Charlie Olpin	650	M30-34	GBR	00:36:35	03:36:25	02:25:45	06:53:39
827	694	97	Carles Aviñó Beltrán	725	M30-34	ESP	00:42:27	03:40:47	02:23:34	06:59:43
828	695	98	Manuel López Silva	696	M30-34	ESP	00:36:43	03:52:37	02:13:44	07:00:08
848	710	99	Philipp Wise	657	M30-34	IRL	00:34:54	03:33:31	02:40:39	07:03:56
875	731	100	Joshua Quarendon	640	M30-34	GBR	00:40:30	03:49:36	02:25:13	07:11:02
890	745	101	Callum Morey	730	M30-34	GBR	00:44:34	03:53:23	02:21:34	07:16:10
898	747	102	Eoin Murphy	703	M30-34	IRL	00:46:50	04:14:06	07:20:33	07:20:33
899	748	103	Craig Johnson	637	M30-34	GBR	00:38:00	03:29:53	02:59:39	07:21:28
911	756	104	Ángel Izpura	666	M30-34	ESP	00:42:22	04:00:35	02:32:52	07:27:07

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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