Ryan Carolan -
Ironman 70.3 Lanzarote 2023
Quick facts
641/551/83Alle/Geschlecht/AK
M30-34Altersklasse
724Startnummer
GBRNationalität
40:47 | 00:00 | 1:54:28 | 6:20:20 |
Vergleiche Ryan Carolan mit anderen Athleten!
724 Carolan
695 VAN Campenhout ×
690 Alba Manrique ×
709 Brun ×
712 Fountain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +04:56 (92.) ● | +04:27 (641.) ● | +04:10 (759.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 34.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 58.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 88.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 88.2 km | 00:00:00 | 00:00:00 | - | -03:08:46 (.) ● | -03:10:48 (.) ● | -03:13:21 (.) ● |
Wechsel | 04:25:52 | 03:45:05 | - | +03:38:03 (107.) ● | +03:39:34 (807.) ● | +03:39:41 (979.) ● | |
Laufen | 1 km | 04:33:42 | 00:07:50 | 07:50 min/km | +00:03 (68.) ● | -00:21 (409.) ● | -00:24 (473.) ● |
Laufen | 8.8 km | 05:11:28 | 00:37:46 | 04:50 min/km | +00:46 (66.) ● | -00:38 (432.) ● | -00:56 (498.) ● |
Laufen | 11.2 km | 05:24:47 | 00:13:19 | 05:32 min/km | +00:21 (68.) ● | -00:06 (450.) ● | -00:14 (522.) ● |
Laufen | 13.7 km | 05:38:05 | 00:13:18 | 05:19 min/km | +00:05 (62.) ● | -00:21 (421.) ● | -00:25 (491.) ● |
Laufen | 20.8 km | 06:17:48 | 00:39:43 | 05:35 min/km | +00:35 (67.) ● | -00:34 (442.) ● | -00:45 (520.) ● |
Laufen | 21 km | 06:20:09 | 00:02:21 | 11:45 min/km | +00:13 (83.) ● | +00:10 (571.) ● | +00:09 (688.) ● |
Laufen | 21.2 km | 06:20:20 | 00:00:11 | 00:55 min/km | +00:03 (101.) ● | -00:20 (722.) ● | -00:16 (886.) ● |
Laufen | 21.2 km | 06:20:20 | 01:54:28 | 05:23 min/km | +02:06 (68.) ● | -02:10 (441.) ● | -02:51 (512.) ● |
Total | 111.3 km | 06:20:20 | 06:20:20 | 17.56 km/h | +30:24 (83.) ● | +24:59 (551.) ● | +21:39 (641.) ● |