Frederic DE Winter -
Ironman 70.3 Lanzarote 2023
Quick facts
254/223/35Alle/Geschlecht/AK
M30-34Altersklasse
726Startnummer
BELNationalität
31:31 | 2:52:19 | 1:40:12 | 5:15:33 |
Vergleiche Frederic DE Winter mit anderen Athleten!
726 DE Winter
694 Guével ×
677 Bonar ×
681 Liddle ×
660 Nykvist Larsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -04:20 (28.) ● | -04:49 (170.) ● | -05:06 (202.) ● |
Wechsel | 00:37:55 | 00:06:24 | - | +00:29 (76.) ● | +00:20 (505.) ● | +00:24 (626.) ● | |
Radfahren | 8 km | 01:01:56 | 00:24:01 | 19.99 km/h | -01:42 (36.) ● | -02:14 (243.) ● | -02:37 (272.) ● |
Radfahren | 34.9 km | 01:49:11 | 00:47:15 | 34.16 km/h | -04:21 (32.) ● | -04:50 (221.) ● | -05:33 (250.) ● |
Radfahren | 58.3 km | 02:48:27 | 00:59:16 | 23.69 km/h | -07:09 (33.) ● | -08:14 (208.) ● | -09:14 (235.) ● |
Radfahren | 88.2 km | 03:30:14 | 00:41:47 | 42.94 km/h | -03:15 (40.) ● | -03:11 (278.) ● | -03:38 (309.) ● |
Radfahren | 88.2 km | 03:30:14 | 02:52:19 | 30.71 km/h | -16:27 (32.) ● | -18:29 (225.) ● | -21:02 (253.) ● |
Wechsel | 03:35:21 | 00:05:07 | - | -01:55 (66.) ● | -00:24 (485.) ● | -00:17 (596.) ● | |
Laufen | 1 km | 03:42:24 | 00:07:03 | 07:03 min/km | -00:44 (44.) ● | -01:08 (242.) ● | -01:11 (267.) ● |
Laufen | 8.8 km | 04:15:55 | 00:33:31 | 04:17 min/km | -03:29 (41.) ● | -04:53 (246.) ● | -05:11 (274.) ● |
Laufen | 11.2 km | 04:27:01 | 00:11:06 | 04:37 min/km | -01:52 (33.) ● | -02:19 (215.) ● | -02:27 (234.) ● |
Laufen | 13.7 km | 04:38:48 | 00:11:47 | 04:42 min/km | -01:26 (39.) ● | -01:52 (253.) ● | -01:56 (288.) ● |
Laufen | 20.8 km | 05:13:29 | 00:34:41 | 04:53 min/km | -04:27 (35.) ● | -05:36 (247.) ● | -05:47 (282.) ● |
Laufen | 21 km | 05:15:25 | 00:01:56 | 09:40 min/km | -00:12 (32.) ● | -00:15 (245.) ● | -00:16 (280.) ● |
Laufen | 21.2 km | 05:15:33 | 00:00:08 | 00:40 min/km | ±00:00 (49.) ● | -00:23 (304.) ● | -00:19 (354.) ● |
Laufen | 21.2 km | 05:15:33 | 01:40:12 | 04:43 min/km | -12:10 (36.) ● | -16:26 (237.) ● | -17:07 (264.) ● |
Total | 111.3 km | 05:15:33 | 05:15:33 | 21.16 km/h | -34:23 (35.) ● | -39:48 (223.) ● | -43:08 (254.) ● |