Alvaro de la Cruz Fernandez -
Ironman 70.3 Lanzarote 2023
Quick facts
451/395/54Alle/Geschlecht/AK
M35-39Altersklasse
807Startnummer
ESPNationalität
36:04 | 3:05:49 | 1:50:58 | 5:45:48 |
Vergleiche Alvaro de la Cruz Fernandez mit anderen Athleten!
807 de la Cruz Fernandez
799 Bonavial ×
790 Parry ×
769 Gannon ×
747 Martel Mujica ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | +00:09 (51.) ● | -00:16 (406.) ● | -00:33 (473.) ● |
Wechsel | 00:44:35 | 00:08:31 | - | +02:42 (88.) ● | +02:27 (690.) ● | +02:31 (853.) ● | |
Radfahren | 8 km | 01:11:39 | 00:27:04 | 17.73 km/h | +01:06 (65.) ● | +00:49 (477.) ● | +00:26 (541.) ● |
Radfahren | 34.9 km | 02:02:58 | 00:51:19 | 31.45 km/h | +00:02 (53.) ● | -00:46 (402.) ● | -01:29 (453.) ● |
Radfahren | 58.3 km | 03:06:52 | 01:03:54 | 21.97 km/h | -02:17 (47.) ● | -03:36 (354.) ● | -04:36 (399.) ● |
Radfahren | 88.2 km | 03:50:24 | 00:43:32 | 41.21 km/h | -00:57 (47.) ● | -01:26 (368.) ● | -01:53 (412.) ● |
Radfahren | 88.2 km | 03:50:24 | 03:05:49 | 28.48 km/h | -02:06 (50.) ● | -04:59 (390.) ● | -07:32 (439.) ● |
Wechsel | 03:54:50 | 00:04:26 | - | -00:30 (50.) ● | -01:05 (382.) ● | -00:58 (473.) ● | |
Laufen | 1 km | 04:02:42 | 00:07:52 | 07:52 min/km | +00:11 (59.) ● | -00:19 (417.) ● | -00:22 (482.) ● |
Laufen | 8.8 km | 04:39:37 | 00:36:55 | 04:43 min/km | +00:21 (60.) ● | -01:29 (400.) ● | -01:47 (460.) ● |
Laufen | 11.2 km | 04:52:48 | 00:13:11 | 05:29 min/km | +00:30 (67.) ● | -00:14 (434.) ● | -00:22 (503.) ● |
Laufen | 13.7 km | 05:06:05 | 00:13:17 | 05:18 min/km | +00:19 (67.) ● | -00:22 (419.) ● | -00:26 (489.) ● |
Laufen | 20.8 km | 05:43:37 | 00:37:32 | 05:17 min/km | -00:47 (60.) ● | -02:45 (362.) ● | -02:56 (419.) ● |
Laufen | 21 km | 05:45:39 | 00:02:02 | 10:10 min/km | -00:03 (52.) ● | -00:09 (319.) ● | -00:10 (369.) ● |
Laufen | 21.2 km | 05:45:48 | 00:00:09 | 00:45 min/km | +00:01 (72.) ● | -00:22 (460.) ● | -00:18 (552.) ● |
Laufen | 21.2 km | 05:45:48 | 01:50:58 | 05:14 min/km | +00:32 (64.) ● | -05:40 (389.) ● | -06:21 (452.) ● |
Total | 111.3 km | 05:45:48 | 05:45:48 | 19.31 km/h | +00:47 (54.) ● | -09:33 (395.) ● | -12:53 (451.) ● |