Benjamin Frossard -
Ironman 70.3 Lanzarote 2023
Quick facts
189/166/24Alle/Geschlecht/AK
M35-39Altersklasse
809Startnummer
FRANationalität
30:52 | 2:43:31 | 1:43:50 | 5:04:48 |
Vergleiche Benjamin Frossard mit anderen Athleten!
809 Frossard
197 Yasynetskyi ×
784 Klinkhammer ×
203 Schmittner ×
772 Navarro Pérez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -05:03 (18.) ● | -05:28 (138.) ● | -05:45 (165.) ● |
Wechsel | 00:34:50 | 00:03:58 | - | -01:51 (17.) ● | -02:06 (149.) ● | -02:02 (188.) ● | |
Radfahren | 8 km | 00:57:38 | 00:22:48 | 21.05 km/h | -03:10 (19.) ● | -03:27 (151.) ● | -03:50 (170.) ● |
Radfahren | 34.9 km | 01:43:18 | 00:45:40 | 35.34 km/h | -05:37 (18.) ● | -06:25 (152.) ● | -07:08 (171.) ● |
Radfahren | 58.3 km | 02:38:35 | 00:55:17 | 25.4 km/h | -10:54 (12.) ● | -12:13 (111.) ● | -13:13 (121.) ● |
Radfahren | 88.2 km | 03:18:21 | 00:39:46 | 45.11 km/h | -04:43 (20.) ● | -05:12 (142.) ● | -05:39 (155.) ● |
Radfahren | 88.2 km | 03:18:21 | 02:43:31 | 32.36 km/h | -24:24 (13.) ● | -27:17 (130.) ● | -29:50 (141.) ● |
Wechsel | 03:20:58 | 00:02:37 | - | -02:19 (2.) ● | -02:54 (33.) ● | -02:47 (35.) ● | |
Laufen | 1 km | 03:28:02 | 00:07:04 | 07:04 min/km | -00:37 (37.) ● | -01:07 (246.) ● | -01:10 (272.) ● |
Laufen | 8.8 km | 04:01:14 | 00:33:12 | 04:15 min/km | -03:22 (34.) ● | -05:12 (230.) ● | -05:30 (256.) ● |
Laufen | 11.2 km | 04:12:24 | 00:11:10 | 04:39 min/km | -01:31 (35.) ● | -02:15 (220.) ● | -02:23 (245.) ● |
Laufen | 13.7 km | 04:24:04 | 00:11:40 | 04:40 min/km | -01:18 (38.) ● | -01:59 (240.) ● | -02:03 (272.) ● |
Laufen | 20.8 km | 05:02:27 | 00:38:23 | 05:24 min/km | +00:04 (66.) ● | -01:54 (394.) ● | -02:05 (459.) ● |
Laufen | 21 km | 05:04:40 | 00:02:13 | 11:05 min/km | +00:08 (66.) ● | +00:02 (472.) ● | +00:01 (569.) ● |
Laufen | 21.2 km | 05:04:48 | 00:00:08 | 00:40 min/km | ±00:00 (58.) ● | -00:23 (350.) ● | -00:19 (400.) ● |
Laufen | 21.2 km | 05:04:48 | 01:43:50 | 04:53 min/km | -06:36 (44.) ● | -12:48 (286.) ● | -13:29 (328.) ● |
Total | 111.3 km | 05:04:48 | 05:04:48 | 21.91 km/h | -40:13 (24.) ● | -50:33 (166.) ● | -53:53 (189.) ● |