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Benjamin Frossard -
Ironman 70.3 Lanzarote 2023

Quick facts

189/166/24All/Gender/AG

M35-39Age group

809Bib number

FRANationality


30:52	2:43:31	1:43:50	5:04:48

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Compare Benjamin Frossard with other athletes!

809 Frossard

197 Yasynetskyi ×

784 Klinkhammer ×

203 Schmittner ×

772 Navarro Pérez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-05:03 (18.) ●	-05:28 (138.) ●	-05:45 (165.) ●
Transition		00:34:50	00:03:58	-	-01:51 (17.) ●	-02:06 (149.) ●	-02:02 (188.) ●
Bike	8 km	00:57:38	00:22:48	21.05 km/h	-03:10 (19.) ●	-03:27 (151.) ●	-03:50 (170.) ●
Bike	34.9 km	01:43:18	00:45:40	35.34 km/h	-05:37 (18.) ●	-06:25 (152.) ●	-07:08 (171.) ●
Bike	58.3 km	02:38:35	00:55:17	25.4 km/h	-10:54 (12.) ●	-12:13 (111.) ●	-13:13 (121.) ●
Bike	88.2 km	03:18:21	00:39:46	45.11 km/h	-04:43 (20.) ●	-05:12 (142.) ●	-05:39 (155.) ●
Bike	88.2 km	03:18:21	02:43:31	32.36 km/h	-24:24 (13.) ●	-27:17 (130.) ●	-29:50 (141.) ●
Transition		03:20:58	00:02:37	-	-02:19 (2.) ●	-02:54 (33.) ●	-02:47 (35.) ●
Run	1 km	03:28:02	00:07:04	07:04 min/km	-00:37 (37.) ●	-01:07 (246.) ●	-01:10 (272.) ●
Run	8.8 km	04:01:14	00:33:12	04:15 min/km	-03:22 (34.) ●	-05:12 (230.) ●	-05:30 (256.) ●
Run	11.2 km	04:12:24	00:11:10	04:39 min/km	-01:31 (35.) ●	-02:15 (220.) ●	-02:23 (245.) ●
Run	13.7 km	04:24:04	00:11:40	04:40 min/km	-01:18 (38.) ●	-01:59 (240.) ●	-02:03 (272.) ●
Run	20.8 km	05:02:27	00:38:23	05:24 min/km	+00:04 (66.) ●	-01:54 (394.) ●	-02:05 (459.) ●
Run	21 km	05:04:40	00:02:13	11:05 min/km	+00:08 (66.) ●	+00:02 (472.) ●	+00:01 (569.) ●
Run	21.2 km	05:04:48	00:00:08	00:40 min/km	±00:00 (58.) ●	-00:23 (350.) ●	-00:19 (400.) ●
Run	21.2 km	05:04:48	01:43:50	04:53 min/km	-06:36 (44.) ●	-12:48 (286.) ●	-13:29 (328.) ●
Total	111.3 km	05:04:48	05:04:48	21.91 km/h	-40:13 (24.) ●	-50:33 (166.) ●	-53:53 (189.) ●

Ovr	Gen	Div	Name	#	AG
167	148	19	Ben Marsters	773	M35-39	GBR	00:27:08	02:49:17	01:38:58	05:01:22
168	149	20	David Mulqueen	205	M35-39	IRL	00:32:46	02:45:41	01:35:44	05:01:28
174	155	21	Silvio Gambacci	201	M35-39	ITA	00:28:58	02:51:00	01:35:15	05:02:56
175	156	22	Ruslan Yasynetskyi	197	M35-39	UKR	00:35:01	02:48:01	01:31:38	05:03:22
183	163	23	Daniel Klinkhammer	784	M35-39	GER	00:35:31	02:48:29	01:31:22	05:04:11
189	166	24	Benjamin Frossard	809	M35-39	FRA	00:30:52	02:43:31	01:43:50	05:04:48
190	167	25	Thomas Schmittner	203	M35-39	AUT	00:28:26	02:52:11	01:36:03	05:04:49
192	169	26	Josymar Navarro Pérez	772	M35-39	ESP	00:37:16	02:51:07	01:29:03	05:04:55
194	171	27	Thomas Valtl	202	M35-39	GER	00:37:00	02:50:22	01:30:36	05:05:35
222	197	28	Anthony James	762	M35-39	GBR	00:36:07	02:50:22	01:34:12	05:10:34

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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