Ivan Capone -
Ironman 70.3 Lanzarote 2023
Quick facts
162/144/19Alle/Geschlecht/AK
M40-44Altersklasse
841Startnummer
ITANationalität
30:43 | 2:48:14 | 1:35:22 | 5:00:42 |
Vergleiche Ivan Capone mit anderen Athleten!
841 Capone
895 Herold ×
213 Arana Escalada ×
870 Krasnodębski ×
211 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -06:10 (12.) ● | -05:37 (134.) ● | -05:54 (160.) ● |
Wechsel | 00:34:00 | 00:03:17 | - | -02:57 (4.) ● | -02:47 (60.) ● | -02:43 (76.) ● | |
Radfahren | 8 km | 00:56:25 | 00:22:25 | 21.41 km/h | -04:12 (13.) ● | -03:50 (129.) ● | -04:13 (143.) ● |
Radfahren | 34.9 km | 01:42:54 | 00:46:29 | 34.72 km/h | -05:50 (26.) ● | -05:36 (183.) ● | -06:19 (207.) ● |
Radfahren | 58.3 km | 02:41:09 | 00:58:15 | 24.1 km/h | -09:49 (24.) ● | -09:15 (178.) ● | -10:15 (201.) ● |
Radfahren | 88.2 km | 03:22:14 | 00:41:05 | 43.67 km/h | -03:52 (30.) ● | -03:53 (232.) ● | -04:20 (259.) ● |
Radfahren | 88.2 km | 03:22:14 | 02:48:14 | 31.46 km/h | -23:43 (24.) ● | -22:34 (172.) ● | -25:07 (196.) ● |
Wechsel | 03:25:20 | 00:03:06 | - | -02:15 (9.) ● | -02:25 (105.) ● | -02:18 (120.) ● | |
Laufen | 1 km | 03:32:12 | 00:06:52 | 06:52 min/km | -01:05 (25.) ● | -01:19 (190.) ● | -01:22 (210.) ● |
Laufen | 8.8 km | 04:04:02 | 00:31:50 | 04:04 min/km | -06:54 (21.) ● | -06:34 (157.) ● | -06:52 (172.) ● |
Laufen | 11.2 km | 04:15:02 | 00:11:00 | 04:35 min/km | -02:36 (30.) ● | -02:25 (203.) ● | -02:33 (221.) ● |
Laufen | 13.7 km | 04:26:06 | 00:11:04 | 04:25 min/km | -02:36 (25.) ● | -02:35 (162.) ● | -02:39 (179.) ● |
Laufen | 20.8 km | 04:58:49 | 00:32:43 | 04:36 min/km | -07:22 (26.) ● | -07:34 (164.) ● | -07:45 (181.) ● |
Laufen | 21 km | 05:00:36 | 00:01:47 | 08:55 min/km | -00:22 (21.) ● | -00:24 (135.) ● | -00:25 (148.) ● |
Laufen | 21.2 km | 05:00:42 | 00:00:06 | 00:30 min/km | -00:03 (7.) ● | -00:25 (42.) ● | -00:21 (47.) ● |
Laufen | 21.2 km | 05:00:42 | 01:35:22 | 04:29 min/km | -20:58 (22.) ● | -21:16 (162.) ● | -21:57 (180.) ● |
Total | 111.3 km | 05:00:42 | 05:00:42 | 22.21 km/h | -56:03 (19.) ● | -54:39 (144.) ● | -57:59 (162.) ● |