Jose Carlos Ramos Coello -
Ironman 70.3 Lanzarote 2023
Quick facts
877/733/108Alle/Geschlecht/AK
M40-44Altersklasse
862Startnummer
ESPNationalität
44:59 | 3:44:37 | 2:27:33 | 7:12:22 |
Vergleiche Jose Carlos Ramos Coello mit anderen Athleten!
862 Ramos Coello
907 van der Kuil ×
847 Tebar Espuig ×
897 Corredera ×
874 Von Lignau Gerecz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:59 | 00:44:59 | 02:22 min/100m | +08:06 (114.) ● | +08:39 (752.) ● | +08:22 (902.) ● |
Wechsel | 00:53:06 | 00:08:07 | - | +01:53 (102.) ● | +02:03 (666.) ● | +02:07 (821.) ● | |
Radfahren | 8 km | 01:23:30 | 00:30:24 | 15.79 km/h | +03:47 (99.) ● | +04:09 (690.) ● | +03:46 (811.) ● |
Radfahren | 34.9 km | 02:24:41 | 01:01:11 | 26.38 km/h | +08:52 (106.) ● | +09:06 (712.) ● | +08:23 (838.) ● |
Radfahren | 58.3 km | 03:46:06 | 01:21:25 | 17.24 km/h | +13:21 (102.) ● | +13:55 (690.) ● | +12:55 (824.) ● |
Radfahren | 88.2 km | 04:37:43 | 00:51:37 | 34.76 km/h | +06:40 (107.) ● | +06:39 (697.) ● | +06:12 (829.) ● |
Radfahren | 88.2 km | 04:37:43 | 03:44:37 | 23.56 km/h | +32:40 (103.) ● | +33:49 (696.) ● | +31:16 (826.) ● |
Wechsel | 04:44:49 | 00:07:06 | - | +01:45 (101.) ● | +01:35 (696.) ● | +01:42 (848.) ● | |
Laufen | 1 km | 04:53:42 | 00:08:53 | 08:53 min/km | +00:56 (95.) ● | +00:42 (610.) ● | +00:39 (727.) ● |
Laufen | 8.8 km | 05:40:06 | 00:46:24 | 05:56 min/km | +07:40 (101.) ● | +08:00 (686.) ● | +07:42 (831.) ● |
Laufen | 11.2 km | 05:58:43 | 00:18:37 | 07:45 min/km | +05:01 (111.) ● | +05:12 (761.) ● | +05:04 (925.) ● |
Laufen | 13.7 km | 06:15:27 | 00:16:44 | 06:41 min/km | +03:04 (99.) ● | +03:05 (688.) ● | +03:01 (837.) ● |
Laufen | 20.8 km | 07:09:26 | 00:53:59 | 07:36 min/km | +13:54 (113.) ● | +13:42 (754.) ● | +13:31 (917.) ● |
Laufen | 21 km | 07:12:11 | 00:02:45 | 13:45 min/km | +00:36 (113.) ● | +00:34 (733.) ● | +00:33 (895.) ● |
Laufen | 21.2 km | 07:12:22 | 00:00:11 | 00:55 min/km | +00:02 (115.) ● | -00:20 (740.) ● | -00:16 (908.) ● |
Laufen | 21.2 km | 07:12:22 | 02:27:33 | 06:57 min/km | +31:13 (107.) ● | +30:55 (720.) ● | +30:14 (877.) ● |
Total | 111.3 km | 07:12:22 | 07:12:22 | 15.45 km/h | +01:15:37 (108.) ● | +01:17:01 (733.) ● | +01:13:41 (877.) ● |