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Jose Carlos Ramos Coello -
Ironman 70.3 Lanzarote 2023

Quick facts

877/733/108All/Gender/AG

M40-44Age group

862Bib number

ESPNationality


44:59	3:44:37	2:27:33	7:12:22

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Compare Jose Carlos Ramos Coello with other athletes!

862 Ramos Coello

907 van der Kuil ×

847 Tebar Espuig ×

897 Corredera ×

874 Von Lignau Gerecz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+08:06 (114.) ●	+08:39 (752.) ●	+08:22 (902.) ●
Transition		00:53:06	00:08:07	-	+01:53 (102.) ●	+02:03 (666.) ●	+02:07 (821.) ●
Bike	8 km	01:23:30	00:30:24	15.79 km/h	+03:47 (99.) ●	+04:09 (690.) ●	+03:46 (811.) ●
Bike	34.9 km	02:24:41	01:01:11	26.38 km/h	+08:52 (106.) ●	+09:06 (712.) ●	+08:23 (838.) ●
Bike	58.3 km	03:46:06	01:21:25	17.24 km/h	+13:21 (102.) ●	+13:55 (690.) ●	+12:55 (824.) ●
Bike	88.2 km	04:37:43	00:51:37	34.76 km/h	+06:40 (107.) ●	+06:39 (697.) ●	+06:12 (829.) ●
Bike	88.2 km	04:37:43	03:44:37	23.56 km/h	+32:40 (103.) ●	+33:49 (696.) ●	+31:16 (826.) ●
Transition		04:44:49	00:07:06	-	+01:45 (101.) ●	+01:35 (696.) ●	+01:42 (848.) ●
Run	1 km	04:53:42	00:08:53	08:53 min/km	+00:56 (95.) ●	+00:42 (610.) ●	+00:39 (727.) ●
Run	8.8 km	05:40:06	00:46:24	05:56 min/km	+07:40 (101.) ●	+08:00 (686.) ●	+07:42 (831.) ●
Run	11.2 km	05:58:43	00:18:37	07:45 min/km	+05:01 (111.) ●	+05:12 (761.) ●	+05:04 (925.) ●
Run	13.7 km	06:15:27	00:16:44	06:41 min/km	+03:04 (99.) ●	+03:05 (688.) ●	+03:01 (837.) ●
Run	20.8 km	07:09:26	00:53:59	07:36 min/km	+13:54 (113.) ●	+13:42 (754.) ●	+13:31 (917.) ●
Run	21 km	07:12:11	00:02:45	13:45 min/km	+00:36 (113.) ●	+00:34 (733.) ●	+00:33 (895.) ●
Run	21.2 km	07:12:22	00:00:11	00:55 min/km	+00:02 (115.) ●	-00:20 (740.) ●	-00:16 (908.) ●
Run	21.2 km	07:12:22	02:27:33	06:57 min/km	+31:13 (107.) ●	+30:55 (720.) ●	+30:14 (877.) ●
Total	111.3 km	07:12:22	07:12:22	15.45 km/h	+01:15:37 (108.) ●	+01:17:01 (733.) ●	+01:13:41 (877.) ●

Ovr	Gen	Div	Name	#	AG
843	706	103	David Lawson	835	M40-44	AUS	00:33:33	03:50:43	02:21:30	07:03:02
855	714	104	Timothy Sumner	851	M40-44	GBR	00:46:59	03:46:15	02:17:06	07:05:31
871	727	105	Jose Alejandro Rubio Barba	875	M40-44	ESP	00:39:14	03:54:32	02:17:57	07:09:57
872	728	106	Arie van der Kuil	907	M40-44	NED	00:32:42	03:42:20	02:42:14	07:09:58
873	729	107	Francisco Tebar Espuig	847	M40-44	ESP	00:39:17	03:54:32	02:17:58	07:10:03
877	733	108	Jose Carlos Ramos Coello	862	M40-44	ESP	00:44:59	03:44:37	02:27:33	07:12:22
883	739	109	Alonso Corredera	897	M40-44	ESP	00:38:48	03:42:26	02:35:09	07:13:23
885	741	110	Alan Von Lignau Gerecz	874	M40-44	PER	00:49:33	03:34:46	02:34:31	07:13:48
888	743	111	Ingo Walter	916	M40-44	GER	00:37:41	03:58:24	02:11:38	07:15:35
903	751	112	Alexey Stolbov	938	M40-44	ESP	00:45:22	03:48:09	02:33:22	07:22:44

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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