Pep de la Mora Costas -
Ironman 70.3 Lanzarote 2023
Quick facts
132/116/6Alle/Geschlecht/AK
M45-49Altersklasse
963Startnummer
ESPNationalität
27:59 | 2:49:22 | 1:29:45 | 4:55:09 |
Vergleiche Pep de la Mora Costas mit anderen Athleten!
963 de la Mora Costas
121 Sroka ×
124 Strolz ×
126 Payen ×
352 Gavrilov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:59 | 00:27:59 | 01:28 min/100m | -08:58 (3.) ● | -08:21 (66.) ● | -08:38 (73.) ● |
Wechsel | 00:31:39 | 00:03:40 | - | -02:32 (9.) ● | -02:24 (103.) ● | -02:20 (133.) ● | |
Radfahren | 8 km | 00:54:47 | 00:23:08 | 20.75 km/h | -03:39 (11.) ● | -03:07 (172.) ● | -03:30 (195.) ● |
Radfahren | 34.9 km | 01:41:36 | 00:46:49 | 34.47 km/h | -05:34 (18.) ● | -05:16 (193.) ● | -05:59 (218.) ● |
Radfahren | 58.3 km | 02:39:18 | 00:57:42 | 24.33 km/h | -10:09 (13.) ● | -09:48 (165.) ● | -10:48 (185.) ● |
Radfahren | 88.2 km | 03:21:01 | 00:41:43 | 43 km/h | -03:36 (32.) ● | -03:15 (273.) ● | -03:42 (304.) ● |
Radfahren | 88.2 km | 03:21:01 | 02:49:22 | 31.25 km/h | -22:58 (16.) ● | -21:26 (186.) ● | -23:59 (211.) ● |
Wechsel | 03:25:24 | 00:04:23 | - | -00:57 (40.) ● | -01:08 (368.) ● | -01:01 (457.) ● | |
Laufen | 1 km | 03:31:52 | 00:06:28 | 06:28 min/km | -01:37 (3.) ● | -01:43 (107.) ● | -01:46 (114.) ● |
Laufen | 8.8 km | 04:01:31 | 00:29:39 | 03:48 min/km | -09:12 (3.) ● | -08:45 (88.) ● | -09:03 (92.) ● |
Laufen | 11.2 km | 04:11:42 | 00:10:11 | 04:14 min/km | -03:26 (7.) ● | -03:14 (108.) ● | -03:22 (114.) ● |
Laufen | 13.7 km | 04:22:20 | 00:10:38 | 04:15 min/km | -03:20 (9.) ● | -03:01 (114.) ● | -03:05 (123.) ● |
Laufen | 20.8 km | 04:53:11 | 00:30:51 | 04:20 min/km | -10:27 (6.) ● | -09:26 (106.) ● | -09:37 (115.) ● |
Laufen | 21 km | 04:55:00 | 00:01:49 | 09:05 min/km | -00:25 (13.) ● | -00:22 (159.) ● | -00:23 (174.) ● |
Laufen | 21.2 km | 04:55:09 | 00:00:09 | 00:45 min/km | ±00:00 (48.) ● | -00:22 (522.) ● | -00:18 (624.) ● |
Laufen | 21.2 km | 04:55:09 | 01:29:45 | 04:14 min/km | -28:27 (4.) ● | -26:53 (97.) ● | -27:34 (104.) ● |
Total | 111.3 km | 04:55:09 | 04:55:09 | 22.63 km/h | -01:03:52 (6.) ● | -01:00:12 (116.) ● | -01:03:32 (132.) ● |