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Pep de la Mora Costas -
Ironman 70.3 Lanzarote 2023

Quick facts

132/116/6All/Gender/AG

M45-49Age group

963Bib number

ESPNationality


27:59	2:49:22	1:29:45	4:55:09

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Compare Pep de la Mora Costas with other athletes!

963 de la Mora Costas

121 Sroka ×

124 Strolz ×

126 Payen ×

352 Gavrilov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:59	00:27:59	01:28 min/100m	-08:58 (3.) ●	-08:21 (66.) ●	-08:38 (73.) ●
Transition		00:31:39	00:03:40	-	-02:32 (9.) ●	-02:24 (103.) ●	-02:20 (133.) ●
Bike	8 km	00:54:47	00:23:08	20.75 km/h	-03:39 (11.) ●	-03:07 (172.) ●	-03:30 (195.) ●
Bike	34.9 km	01:41:36	00:46:49	34.47 km/h	-05:34 (18.) ●	-05:16 (193.) ●	-05:59 (218.) ●
Bike	58.3 km	02:39:18	00:57:42	24.33 km/h	-10:09 (13.) ●	-09:48 (165.) ●	-10:48 (185.) ●
Bike	88.2 km	03:21:01	00:41:43	43 km/h	-03:36 (32.) ●	-03:15 (273.) ●	-03:42 (304.) ●
Bike	88.2 km	03:21:01	02:49:22	31.25 km/h	-22:58 (16.) ●	-21:26 (186.) ●	-23:59 (211.) ●
Transition		03:25:24	00:04:23	-	-00:57 (40.) ●	-01:08 (368.) ●	-01:01 (457.) ●
Run	1 km	03:31:52	00:06:28	06:28 min/km	-01:37 (3.) ●	-01:43 (107.) ●	-01:46 (114.) ●
Run	8.8 km	04:01:31	00:29:39	03:48 min/km	-09:12 (3.) ●	-08:45 (88.) ●	-09:03 (92.) ●
Run	11.2 km	04:11:42	00:10:11	04:14 min/km	-03:26 (7.) ●	-03:14 (108.) ●	-03:22 (114.) ●
Run	13.7 km	04:22:20	00:10:38	04:15 min/km	-03:20 (9.) ●	-03:01 (114.) ●	-03:05 (123.) ●
Run	20.8 km	04:53:11	00:30:51	04:20 min/km	-10:27 (6.) ●	-09:26 (106.) ●	-09:37 (115.) ●
Run	21 km	04:55:00	00:01:49	09:05 min/km	-00:25 (13.) ●	-00:22 (159.) ●	-00:23 (174.) ●
Run	21.2 km	04:55:09	00:00:09	00:45 min/km	±00:00 (48.) ●	-00:22 (522.) ●	-00:18 (624.) ●
Run	21.2 km	04:55:09	01:29:45	04:14 min/km	-28:27 (4.) ●	-26:53 (97.) ●	-27:34 (104.) ●
Total	111.3 km	04:55:09	04:55:09	22.63 km/h	-01:03:52 (6.) ●	-01:00:12 (116.) ●	-01:03:32 (132.) ●

Ovr	Gen	Div	Name	#	AG
59	57	1	Tom Ward	123	M45-49	GBR	00:26:06	02:32:58	01:28:19	04:33:31
63	61	2	Fernando Marian de Diego	356	M45-49	ESP	00:24:56	02:33:32	01:29:50	04:35:14
86	80	3	Roman Lacko	127	M45-49	GBR	00:31:54	02:28:58	01:35:55	04:43:51
97	88	4	Michal Sroka	121	M45-49	POL	00:32:29	02:39:59	01:27:17	04:47:10
121	110	5	Philipp Strolz	124	M45-49	AUT	00:31:29	02:38:40	01:36:16	04:53:25
132	116	6	Pep de la Mora Costas	963	M45-49	ESP	00:27:59	02:49:22	01:29:45	04:55:09
134	118	7	Yan Payen	126	M45-49	FRA	00:36:10	02:43:01	01:28:06	04:55:19
137	121	8	Aleksandr Gavrilov	352	M45-49	ITA	00:32:32	02:44:08	01:32:36	04:55:55
164	145	9	Roland Wysser	1000	M45-49	SUI	00:32:25	02:47:14	01:32:39	05:00:53
169	150	10	Paolo la Placa	128	M45-49	ITA	00:33:14	02:50:20	01:30:46	05:02:01

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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