Rachel Langenderfer -
Ironman 70.3 Puerto Rico 2023
Quick facts
268/33/4Alle/Geschlecht/AK
F55-59Altersklasse
194Startnummer
USANationalität
43:57 | 2:55:40 | 2:25:43 | 6:14:15 |
Vergleiche Rachel Langenderfer mit anderen Athleten!
194 Langenderfer
201 Fix ×
45 Parr ×
210 Jackson ×
202 Hartsook ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | -02:50 (5.) ● | -00:53 (43.) ● | +01:10 (323.) ● |
Wechsel | 00:50:08 | 00:06:11 | - | -01:19 (2.) ● | -01:15 (30.) ● | -00:47 (225.) ● | |
Radfahren | 31.1 km | 01:47:35 | 00:57:27 | 32.48 km/h | -05:18 (5.) ● | -04:21 (27.) ● | -00:46 (262.) ● |
Radfahren | 44.9 km | 02:14:03 | 00:26:28 | 31.28 km/h | -03:08 (5.) ● | -02:30 (30.) ● | -00:38 (263.) ● |
Radfahren | 58.7 km | 02:37:27 | 00:23:24 | 35.38 km/h | -03:00 (7.) ● | -01:40 (32.) ● | -00:26 (273.) ● |
Radfahren | 90.1 km | 03:45:48 | 01:08:21 | 27.56 km/h | -11:03 (3.) ● | -08:39 (22.) ● | -03:55 (223.) ● |
Radfahren | 90.1 km | 03:45:48 | 02:55:40 | 30.77 km/h | -22:29 (5.) ● | -17:10 (25.) ● | -05:45 (244.) ● |
Wechsel | 03:48:32 | 00:02:44 | - | -00:57 (4.) ● | -00:59 (32.) ● | -00:43 (231.) ● | |
Laufen | 3.7 km | 04:11:07 | 00:22:35 | 06:06 min/km | -04:19 (4.) ● | -03:00 (27.) ● | -01:10 (249.) ● |
Laufen | 7.1 km | 04:33:48 | 00:22:41 | 06:40 min/km | -01:38 (5.) ● | -00:39 (40.) ● | +00:46 (320.) ● |
Laufen | 10.6 km | 04:57:24 | 00:23:36 | 06:44 min/km | -01:47 (5.) ● | -00:55 (39.) ● | ±00:00 (285.) ● |
Laufen | 14 km | 05:22:19 | 00:24:55 | 07:19 min/km | -00:24 (7.) ● | +00:44 (51.) ● | +01:38 (349.) ● |
Laufen | 17.4 km | 05:46:30 | 00:24:11 | 07:06 min/km | -01:46 (4.) ● | -00:48 (38.) ● | -00:22 (247.) ● |
Laufen | 20.6 km | 06:10:55 | 00:24:25 | 07:37 min/km | -01:08 (6.) ● | -00:02 (46.) ● | +00:39 (308.) ● |
Laufen | 21.1 km | 06:14:15 | 00:03:20 | 06:40 min/km | -00:17 (5.) ● | -00:09 (41.) ● | +00:02 (305.) ● |
Laufen | 21.1 km | 06:14:15 | 02:25:43 | 06:54 min/km | -11:19 (5.) ● | -04:49 (40.) ● | +01:33 (295.) ● |
Total | 113.1 km | 06:14:15 | 06:14:15 | 18.13 km/h | -38:54 (4.) ● | -25:06 (33.) ● | -04:32 (268.) ● |