Luis Roman -
Ironman 70.3 Puerto Rico 2023
Quick facts
489/354/32Alle/Geschlecht/AK
M55-59Altersklasse
220Startnummer
PRINationalität
50:35 | 3:31:09 | 2:59:04 | 7:37:02 |
Vergleiche Luis Roman mit anderen Athleten!
220 Roman
232 Kayye ×
102 Castillo ×
264 Bruno ×
302 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +07:59 (32.) ● | +07:59 (333.) ● | +07:48 (463.) ● |
Wechsel | 01:00:45 | 00:10:10 | - | +02:28 (33.) ● | +03:08 (352.) ● | +03:12 (497.) ● | |
Radfahren | 31.1 km | 02:07:34 | 01:06:49 | 27.93 km/h | +08:28 (35.) ● | +09:40 (363.) ● | +08:36 (488.) ● |
Radfahren | 44.9 km | 02:39:24 | 00:31:50 | 26.01 km/h | +04:25 (32.) ● | +05:22 (352.) ● | +04:44 (474.) ● |
Radfahren | 58.7 km | 03:06:37 | 00:27:13 | 30.42 km/h | +03:14 (33.) ● | +03:50 (354.) ● | +03:23 (476.) ● |
Radfahren | 90.1 km | 04:31:54 | 01:25:17 | 22.09 km/h | +13:48 (34.) ● | +15:00 (349.) ● | +13:01 (468.) ● |
Radfahren | 90.1 km | 04:31:54 | 03:31:09 | 25.6 km/h | +29:55 (34.) ● | +33:52 (355.) ● | +29:44 (479.) ● |
Wechsel | 04:37:58 | 00:06:04 | - | +01:52 (35.) ● | +02:23 (349.) ● | +02:37 (493.) ● | |
Laufen | 3.7 km | 05:08:12 | 00:30:14 | 08:10 min/km | +04:59 (30.) ● | +06:42 (347.) ● | +06:29 (478.) ● |
Laufen | 7.1 km | 05:34:47 | 00:26:35 | 07:49 min/km | +03:21 (27.) ● | +04:48 (326.) ● | +04:40 (454.) ● |
Laufen | 10.6 km | 06:03:44 | 00:28:57 | 08:16 min/km | +04:06 (29.) ● | +05:22 (325.) ● | +05:21 (458.) ● |
Laufen | 14 km | 06:36:01 | 00:32:17 | 09:29 min/km | +07:32 (36.) ● | +09:04 (369.) ● | +09:00 (523.) ● |
Laufen | 17.4 km | 07:03:41 | 00:27:40 | 08:08 min/km | +01:38 (24.) ● | +03:06 (286.) ● | +03:07 (396.) ● |
Laufen | 20.6 km | 07:33:16 | 00:29:35 | 09:14 min/km | +04:59 (30.) ● | +05:53 (331.) ● | +05:49 (467.) ● |
Laufen | 21.1 km | 07:37:02 | 00:03:46 | 07:32 min/km | +00:25 (26.) ● | +00:30 (302.) ● | +00:28 (417.) ● |
Laufen | 21.1 km | 07:37:02 | 02:59:04 | 08:29 min/km | +27:00 (31.) ● | +35:25 (339.) ● | +34:54 (474.) ● |
Total | 113.1 km | 07:37:02 | 07:37:02 | 14.85 km/h | +01:09:14 (32.) ● | +01:22:47 (354.) ● | +01:18:15 (489.) ● |