Lance Lange -
Ironman 70.3 Puerto Rico 2023
Quick facts
317/239/37Alle/Geschlecht/AK
M35-39Altersklasse
272Startnummer
USANationalität
46:12 | 3:06:24 | 2:24:24 | 6:29:18 |
Vergleiche Lance Lange mit anderen Athleten!
272 Lange
303 Granados ×
226 Nunez-Velazquez ×
415 Ortiz ×
389 Rosa Santiago ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:12 | 00:46:12 | 02:25 min/100m | +03:24 (42.) ● | +03:36 (283.) ● | +03:25 (384.) ● |
Wechsel | 00:54:00 | 00:07:48 | - | +00:28 (37.) ● | +00:46 (274.) ● | +00:50 (392.) ● | |
Radfahren | 31.1 km | 01:54:32 | 01:00:32 | 30.83 km/h | +02:35 (38.) ● | +03:23 (290.) ● | +02:19 (373.) ● |
Radfahren | 44.9 km | 02:22:14 | 00:27:42 | 29.89 km/h | +00:54 (36.) ● | +01:14 (262.) ● | +00:36 (329.) ● |
Radfahren | 58.7 km | 02:46:41 | 00:24:27 | 33.87 km/h | +00:53 (37.) ● | +01:04 (275.) ● | +00:37 (349.) ● |
Radfahren | 90.1 km | 04:00:24 | 01:13:43 | 25.56 km/h | +02:35 (34.) ● | +03:26 (256.) ● | +01:27 (325.) ● |
Radfahren | 90.1 km | 04:00:24 | 03:06:24 | 29 km/h | +06:57 (38.) ● | +09:07 (271.) ● | +04:59 (344.) ● |
Wechsel | 04:04:54 | 00:04:30 | - | +00:38 (39.) ● | +00:49 (281.) ● | +01:03 (408.) ● | |
Laufen | 3.7 km | 04:27:15 | 00:22:21 | 06:02 min/km | -00:28 (29.) ● | -01:11 (176.) ● | -01:24 (240.) ● |
Laufen | 7.1 km | 04:47:42 | 00:20:27 | 06:00 min/km | -00:47 (27.) ● | -01:20 (163.) ● | -01:28 (224.) ● |
Laufen | 10.6 km | 05:11:15 | 00:23:33 | 06:43 min/km | +00:25 (29.) ● | -00:02 (202.) ● | -00:03 (280.) ● |
Laufen | 14 km | 05:33:25 | 00:22:10 | 06:31 min/km | -00:38 (26.) ● | -01:03 (168.) ● | -01:07 (231.) ● |
Laufen | 17.4 km | 05:58:25 | 00:25:00 | 07:21 min/km | +00:46 (28.) ● | +00:26 (204.) ● | +00:27 (284.) ● |
Laufen | 20.6 km | 06:25:42 | 00:27:17 | 08:31 min/km | +03:47 (39.) ● | +03:35 (289.) ● | +03:31 (400.) ● |
Laufen | 21.1 km | 06:29:18 | 00:03:36 | 07:12 min/km | +00:21 (42.) ● | +00:20 (285.) ● | +00:18 (380.) ● |
Laufen | 21.1 km | 06:29:18 | 02:24:24 | 06:50 min/km | +03:26 (30.) ● | +00:45 (206.) ● | +00:14 (283.) ● |
Total | 113.1 km | 06:29:18 | 06:29:18 | 17.43 km/h | +14:53 (37.) ● | +15:03 (239.) ● | +10:31 (317.) ● |