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Lance Lange -
Ironman 70.3 Puerto Rico 2023

Quick facts

317/239/37All/Gender/AG

M35-39Age group

272Bib number

USANationality


46:12	3:06:24	2:24:24	6:29:18

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Compare Lance Lange with other athletes!

272 Lange

303 Granados ×

226 Nunez-Velazquez ×

415 Ortiz ×

389 Rosa Santiago ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:12	00:46:12	02:25 min/100m	+03:24 (42.) ●	+03:36 (283.) ●	+03:25 (384.) ●
Transition		00:54:00	00:07:48	-	+00:28 (37.) ●	+00:46 (274.) ●	+00:50 (392.) ●
Bike	31.1 km	01:54:32	01:00:32	30.83 km/h	+02:35 (38.) ●	+03:23 (290.) ●	+02:19 (373.) ●
Bike	44.9 km	02:22:14	00:27:42	29.89 km/h	+00:54 (36.) ●	+01:14 (262.) ●	+00:36 (329.) ●
Bike	58.7 km	02:46:41	00:24:27	33.87 km/h	+00:53 (37.) ●	+01:04 (275.) ●	+00:37 (349.) ●
Bike	90.1 km	04:00:24	01:13:43	25.56 km/h	+02:35 (34.) ●	+03:26 (256.) ●	+01:27 (325.) ●
Bike	90.1 km	04:00:24	03:06:24	29 km/h	+06:57 (38.) ●	+09:07 (271.) ●	+04:59 (344.) ●
Transition		04:04:54	00:04:30	-	+00:38 (39.) ●	+00:49 (281.) ●	+01:03 (408.) ●
Run	3.7 km	04:27:15	00:22:21	06:02 min/km	-00:28 (29.) ●	-01:11 (176.) ●	-01:24 (240.) ●
Run	7.1 km	04:47:42	00:20:27	06:00 min/km	-00:47 (27.) ●	-01:20 (163.) ●	-01:28 (224.) ●
Run	10.6 km	05:11:15	00:23:33	06:43 min/km	+00:25 (29.) ●	-00:02 (202.) ●	-00:03 (280.) ●
Run	14 km	05:33:25	00:22:10	06:31 min/km	-00:38 (26.) ●	-01:03 (168.) ●	-01:07 (231.) ●
Run	17.4 km	05:58:25	00:25:00	07:21 min/km	+00:46 (28.) ●	+00:26 (204.) ●	+00:27 (284.) ●
Run	20.6 km	06:25:42	00:27:17	08:31 min/km	+03:47 (39.) ●	+03:35 (289.) ●	+03:31 (400.) ●
Run	21.1 km	06:29:18	00:03:36	07:12 min/km	+00:21 (42.) ●	+00:20 (285.) ●	+00:18 (380.) ●
Run	21.1 km	06:29:18	02:24:24	06:50 min/km	+03:26 (30.) ●	+00:45 (206.) ●	+00:14 (283.) ●
Total	113.1 km	06:29:18	06:29:18	17.43 km/h	+14:53 (37.) ●	+15:03 (239.) ●	+10:31 (317.) ●

Ovr	Gen	Div	Name	#	AG
272	207	32	Evan Kalbacher	349	M35-39	USA	00:35:51	03:07:22	02:15:11	06:15:02
286	219	33	Marcus Sydney	241	M35-39	VIR	00:39:03	03:03:12	02:27:59	06:19:40
289	221	34	Alberto Folch	406	M35-39	PRI	00:44:20	02:55:15	02:30:43	06:20:22
297	227	35	Melvin Granados	303	M35-39	USA	00:50:16	02:54:37	02:25:02	06:22:11
315	238	36	Yamil Nunez-Velazquez	226	M35-39	PRI	00:40:23	03:08:00	02:25:43	06:28:48
317	239	37	Lance Lange	272	M35-39	USA	00:46:12	03:06:24	02:24:24	06:29:18
328	247	38	Eric Ortiz	415	M35-39	PRI	00:46:02	03:01:55	02:32:20	06:32:25
336	254	39	Milton Rosa Santiago	389	M35-39	PRI	00:53:17	03:16:52	02:16:28	06:35:10
372	277	40	Sebastian Molina	522	M35-39	COL	00:47:36	03:19:30	02:29:08	06:46:06
373	278	41	Jesus Rosario	390	M35-39	PRI	00:46:41	03:05:41	02:45:10	06:46:18

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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