Zachary Afong -
Ironman 70.3 Puerto Rico 2023
Quick facts
71/57/9Alle/Geschlecht/AK
M45-49Altersklasse
277Startnummer
USANationalität
40:54 | 2:39:09 | 1:48:35 | 5:16:00 |
Vergleiche Zachary Afong mit anderen Athleten!
277 Afong
70 Prendergast ×
133 Rubio Parra ×
250 McGovern ×
461 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -01:20 (30.) ● | -01:42 (173.) ● | -01:53 (237.) ● |
Wechsel | 00:46:04 | 00:05:10 | - | -01:39 (11.) ● | -01:52 (68.) ● | -01:48 (103.) ● | |
Radfahren | 31.1 km | 01:37:47 | 00:51:43 | 36.08 km/h | -04:50 (13.) ● | -05:26 (65.) ● | -06:30 (76.) ● |
Radfahren | 44.9 km | 02:01:27 | 00:23:40 | 34.99 km/h | -02:25 (15.) ● | -02:48 (89.) ● | -03:26 (104.) ● |
Radfahren | 58.7 km | 02:22:05 | 00:20:38 | 40.13 km/h | -02:46 (7.) ● | -02:45 (57.) ● | -03:12 (64.) ● |
Radfahren | 90.1 km | 03:25:13 | 01:03:08 | 29.84 km/h | -08:15 (20.) ● | -07:09 (105.) ● | -09:08 (122.) ● |
Radfahren | 90.1 km | 03:25:13 | 02:39:09 | 33.97 km/h | -18:16 (14.) ● | -18:08 (80.) ● | -22:16 (94.) ● |
Wechsel | 03:27:25 | 00:02:12 | - | -01:25 (14.) ● | -01:29 (83.) ● | -01:15 (156.) ● | |
Laufen | 3.7 km | 03:44:49 | 00:17:24 | 04:42 min/km | -06:34 (3.) ● | -06:08 (29.) ● | -06:21 (39.) ● |
Laufen | 7.1 km | 04:00:25 | 00:15:36 | 04:35 min/km | -06:23 (2.) ● | -06:11 (16.) ● | -06:19 (24.) ● |
Laufen | 10.6 km | 04:17:47 | 00:17:22 | 04:57 min/km | -06:22 (5.) ● | -06:13 (37.) ● | -06:14 (49.) ● |
Laufen | 14 km | 04:34:51 | 00:17:04 | 05:01 min/km | -06:30 (4.) ● | -06:09 (34.) ● | -06:13 (46.) ● |
Laufen | 17.4 km | 04:53:36 | 00:18:45 | 05:30 min/km | -06:12 (8.) ● | -05:49 (48.) ● | -05:48 (67.) ● |
Laufen | 20.6 km | 05:13:12 | 00:19:36 | 06:07 min/km | -04:55 (15.) ● | -04:06 (93.) ● | -04:10 (123.) ● |
Laufen | 21.1 km | 05:16:00 | 00:02:48 | 05:36 min/km | -00:35 (18.) ● | -00:28 (100.) ● | -00:30 (130.) ● |
Laufen | 21.1 km | 05:16:00 | 01:48:35 | 05:08 min/km | -37:31 (5.) ● | -35:04 (42.) ● | -35:35 (55.) ● |
Total | 113.1 km | 05:16:00 | 05:16:00 | 21.47 km/h | -01:00:11 (9.) ● | -58:15 (57.) ● | -01:02:47 (71.) ● |