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Zachary Afong -
Ironman 70.3 Puerto Rico 2023

Quick facts

71/57/9All/Gender/AG

M45-49Age group

277Bib number

USANationality


40:54	2:39:09	1:48:35	5:16:00

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Compare Zachary Afong with other athletes!

277 Afong

70 Prendergast ×

133 Rubio Parra ×

250 McGovern ×

461 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:20 (30.) ●	-01:42 (173.) ●	-01:53 (237.) ●
Transition		00:46:04	00:05:10	-	-01:39 (11.) ●	-01:52 (68.) ●	-01:48 (103.) ●
Bike	31.1 km	01:37:47	00:51:43	36.08 km/h	-04:50 (13.) ●	-05:26 (65.) ●	-06:30 (76.) ●
Bike	44.9 km	02:01:27	00:23:40	34.99 km/h	-02:25 (15.) ●	-02:48 (89.) ●	-03:26 (104.) ●
Bike	58.7 km	02:22:05	00:20:38	40.13 km/h	-02:46 (7.) ●	-02:45 (57.) ●	-03:12 (64.) ●
Bike	90.1 km	03:25:13	01:03:08	29.84 km/h	-08:15 (20.) ●	-07:09 (105.) ●	-09:08 (122.) ●
Bike	90.1 km	03:25:13	02:39:09	33.97 km/h	-18:16 (14.) ●	-18:08 (80.) ●	-22:16 (94.) ●
Transition		03:27:25	00:02:12	-	-01:25 (14.) ●	-01:29 (83.) ●	-01:15 (156.) ●
Run	3.7 km	03:44:49	00:17:24	04:42 min/km	-06:34 (3.) ●	-06:08 (29.) ●	-06:21 (39.) ●
Run	7.1 km	04:00:25	00:15:36	04:35 min/km	-06:23 (2.) ●	-06:11 (16.) ●	-06:19 (24.) ●
Run	10.6 km	04:17:47	00:17:22	04:57 min/km	-06:22 (5.) ●	-06:13 (37.) ●	-06:14 (49.) ●
Run	14 km	04:34:51	00:17:04	05:01 min/km	-06:30 (4.) ●	-06:09 (34.) ●	-06:13 (46.) ●
Run	17.4 km	04:53:36	00:18:45	05:30 min/km	-06:12 (8.) ●	-05:49 (48.) ●	-05:48 (67.) ●
Run	20.6 km	05:13:12	00:19:36	06:07 min/km	-04:55 (15.) ●	-04:06 (93.) ●	-04:10 (123.) ●
Run	21.1 km	05:16:00	00:02:48	05:36 min/km	-00:35 (18.) ●	-00:28 (100.) ●	-00:30 (130.) ●
Run	21.1 km	05:16:00	01:48:35	05:08 min/km	-37:31 (5.) ●	-35:04 (42.) ●	-35:35 (55.) ●
Total	113.1 km	05:16:00	05:16:00	21.47 km/h	-01:00:11 (9.) ●	-58:15 (57.) ●	-01:02:47 (71.) ●

Ovr	Gen	Div	Name	#	AG
15	12	1	Wanderlei Jimenez	269	M45-49	BRA	00:35:41	02:24:15	01:38:39	04:45:00
34	27	2	David Taylor	67	M45-49	USA	00:41:44	02:25:08	01:43:18	04:58:48
35	28	3	Fernando Sosa	353	M45-49	PRI	00:34:36	02:33:42	01:44:59	04:59:48
45	35	4	Ricardo Alvarado Colon	84	M45-49	PRI	00:40:08	02:32:20	01:47:42	05:05:19
51	40	5	David Marqués	59	M45-49	PRI	00:40:37	02:28:11	01:52:22	05:07:56
61	49	6	Jorge Rodriguez	325	M45-49	PRI	00:37:10	02:34:23	01:51:43	05:10:59
65	53	7	Michael Prendergast	70	M45-49	IRL	00:41:13	02:30:05	01:52:38	05:12:15
70	56	8	Ignacio Rubio Parra	133	M45-49	ESP	00:32:20	02:42:44	01:49:24	05:15:38
71	57	9	Zachary Afong	277	M45-49	USA	00:40:54	02:39:09	01:48:35	05:16:00
72	58	10	Joseph McGovern	250	M45-49	USA	00:34:30	02:38:50	01:55:06	05:16:19

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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