Carmen Defranco -
Ironman 70.3 Puerto Rico 2023
Quick facts
440/321/57Alle/Geschlecht/AK
M45-49Altersklasse
287Startnummer
USANationalität
48:30 | 3:03:07 | 3:04:16 | 7:10:22 |
Vergleiche Carmen Defranco mit anderen Athleten!
287 Defranco
89 Wesoloski ×
48 Quintero ×
491 Robles ×
24 Fettig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +06:16 (57.) ● | +05:54 (306.) ● | +05:43 (420.) ● |
Wechsel | 00:58:09 | 00:09:39 | - | +02:50 (62.) ● | +02:37 (342.) ● | +02:41 (484.) ● | |
Radfahren | 31.1 km | 01:55:50 | 00:57:41 | 32.35 km/h | +01:08 (38.) ● | +00:32 (218.) ● | -00:32 (268.) ● |
Radfahren | 44.9 km | 02:22:57 | 00:27:07 | 30.53 km/h | +01:02 (43.) ● | +00:39 (247.) ● | +00:01 (305.) ● |
Radfahren | 58.7 km | 02:46:55 | 00:23:58 | 34.55 km/h | +00:34 (43.) ● | +00:35 (247.) ● | +00:08 (314.) ● |
Radfahren | 90.1 km | 04:01:16 | 01:14:21 | 25.34 km/h | +02:58 (43.) ● | +04:04 (267.) ● | +02:05 (339.) ● |
Radfahren | 90.1 km | 04:01:16 | 03:03:07 | 29.52 km/h | +05:42 (43.) ● | +05:50 (249.) ● | +01:42 (310.) ● |
Wechsel | 04:06:06 | 00:04:50 | - | +01:13 (54.) ● | +01:09 (301.) ● | +01:23 (432.) ● | |
Laufen | 3.7 km | 04:38:02 | 00:31:56 | 08:37 min/km | +07:58 (64.) ● | +08:24 (362.) ● | +08:11 (500.) ● |
Laufen | 7.1 km | 05:06:39 | 00:28:37 | 08:25 min/km | +06:38 (62.) ● | +06:50 (356.) ● | +06:42 (495.) ● |
Laufen | 10.6 km | 05:37:27 | 00:30:48 | 08:48 min/km | +07:04 (62.) ● | +07:13 (360.) ● | +07:12 (504.) ● |
Laufen | 14 km | 06:06:50 | 00:29:23 | 08:38 min/km | +05:49 (59.) ● | +06:10 (342.) ● | +06:06 (478.) ● |
Laufen | 17.4 km | 06:37:27 | 00:30:37 | 09:00 min/km | +05:40 (55.) ● | +06:03 (331.) ● | +06:04 (469.) ● |
Laufen | 20.6 km | 07:06:37 | 00:29:10 | 09:06 min/km | +04:39 (52.) ● | +05:28 (326.) ● | +05:24 (457.) ● |
Laufen | 21.1 km | 07:10:22 | 00:03:45 | 07:30 min/km | +00:22 (50.) ● | +00:29 (301.) ● | +00:27 (416.) ● |
Laufen | 21.1 km | 07:10:22 | 03:04:16 | 08:43 min/km | +38:10 (59.) ● | +40:37 (349.) ● | +40:06 (491.) ● |
Total | 113.1 km | 07:10:22 | 07:10:22 | 15.77 km/h | +54:11 (57.) ● | +56:07 (321.) ● | +51:35 (440.) ● |