Paul Negron Rodriguez -
Ironman 70.3 Puerto Rico 2023
Quick facts
138/108/15Alle/Geschlecht/AK
M35-39Altersklasse
312Startnummer
PRINationalität
42:46 | 2:49:06 | 2:01:26 | 5:42:22 |
Vergleiche Paul Negron Rodriguez mit anderen Athleten!
312 Negron Rodriguez
541 Castrillo ×
181 Jafari ×
219 Castillo ×
61 Aguiar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | -00:02 (30.) ● | +00:10 (215.) ● | -00:01 (293.) ● |
Wechsel | 00:48:50 | 00:06:04 | - | -01:16 (16.) ● | -00:58 (142.) ● | -00:54 (209.) ● | |
Radfahren | 31.1 km | 01:43:21 | 00:54:31 | 34.23 km/h | -03:26 (15.) ● | -02:38 (135.) ● | -03:42 (158.) ● |
Radfahren | 44.9 km | 02:09:03 | 00:25:42 | 32.22 km/h | -01:06 (19.) ● | -00:46 (181.) ● | -01:24 (211.) ● |
Radfahren | 58.7 km | 02:31:11 | 00:22:08 | 37.41 km/h | -01:26 (15.) ● | -01:15 (140.) ● | -01:42 (170.) ● |
Radfahren | 90.1 km | 03:37:56 | 01:06:45 | 28.22 km/h | -04:23 (20.) ● | -03:32 (164.) ● | -05:31 (196.) ● |
Radfahren | 90.1 km | 03:37:56 | 02:49:06 | 31.97 km/h | -10:21 (17.) ● | -08:11 (148.) ● | -12:19 (177.) ● |
Wechsel | 03:40:56 | 00:03:00 | - | -00:52 (22.) ● | -00:41 (166.) ● | -00:27 (260.) ● | |
Laufen | 3.7 km | 04:01:36 | 00:20:40 | 05:35 min/km | -02:09 (19.) ● | -02:52 (122.) ● | -03:05 (163.) ● |
Laufen | 7.1 km | 04:20:15 | 00:18:39 | 05:29 min/km | -02:35 (17.) ● | -03:08 (102.) ● | -03:16 (132.) ● |
Laufen | 10.6 km | 04:40:21 | 00:20:06 | 05:44 min/km | -03:02 (14.) ● | -03:29 (103.) ● | -03:30 (143.) ● |
Laufen | 14 km | 05:00:00 | 00:19:39 | 05:46 min/km | -03:09 (14.) ● | -03:34 (98.) ● | -03:38 (133.) ● |
Laufen | 17.4 km | 05:20:39 | 00:20:39 | 06:04 min/km | -03:35 (14.) ● | -03:55 (100.) ● | -03:54 (139.) ● |
Laufen | 20.6 km | 05:39:26 | 00:18:47 | 05:52 min/km | -04:43 (12.) ● | -04:55 (73.) ● | -04:59 (95.) ● |
Laufen | 21.1 km | 05:42:22 | 00:02:56 | 05:52 min/km | -00:19 (16.) ● | -00:20 (126.) ● | -00:22 (168.) ● |
Laufen | 21.1 km | 05:42:22 | 02:01:26 | 05:45 min/km | -19:32 (14.) ● | -22:13 (98.) ● | -22:44 (130.) ● |
Total | 113.1 km | 05:42:22 | 05:42:22 | 19.82 km/h | -32:03 (15.) ● | -31:53 (108.) ● | -36:25 (138.) ● |