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Paul Negron Rodriguez -
Ironman 70.3 Puerto Rico 2023

Quick facts

138/108/15All/Gender/AG

M35-39Age group

312Bib number

PRINationality


42:46	2:49:06	2:01:26	5:42:22

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Compare Paul Negron Rodriguez with other athletes!

312 Negron Rodriguez

541 Castrillo ×

181 Jafari ×

219 Castillo ×

61 Aguiar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	-00:02 (30.) ●	+00:10 (215.) ●	-00:01 (293.) ●
Transition		00:48:50	00:06:04	-	-01:16 (16.) ●	-00:58 (142.) ●	-00:54 (209.) ●
Bike	31.1 km	01:43:21	00:54:31	34.23 km/h	-03:26 (15.) ●	-02:38 (135.) ●	-03:42 (158.) ●
Bike	44.9 km	02:09:03	00:25:42	32.22 km/h	-01:06 (19.) ●	-00:46 (181.) ●	-01:24 (211.) ●
Bike	58.7 km	02:31:11	00:22:08	37.41 km/h	-01:26 (15.) ●	-01:15 (140.) ●	-01:42 (170.) ●
Bike	90.1 km	03:37:56	01:06:45	28.22 km/h	-04:23 (20.) ●	-03:32 (164.) ●	-05:31 (196.) ●
Bike	90.1 km	03:37:56	02:49:06	31.97 km/h	-10:21 (17.) ●	-08:11 (148.) ●	-12:19 (177.) ●
Transition		03:40:56	00:03:00	-	-00:52 (22.) ●	-00:41 (166.) ●	-00:27 (260.) ●
Run	3.7 km	04:01:36	00:20:40	05:35 min/km	-02:09 (19.) ●	-02:52 (122.) ●	-03:05 (163.) ●
Run	7.1 km	04:20:15	00:18:39	05:29 min/km	-02:35 (17.) ●	-03:08 (102.) ●	-03:16 (132.) ●
Run	10.6 km	04:40:21	00:20:06	05:44 min/km	-03:02 (14.) ●	-03:29 (103.) ●	-03:30 (143.) ●
Run	14 km	05:00:00	00:19:39	05:46 min/km	-03:09 (14.) ●	-03:34 (98.) ●	-03:38 (133.) ●
Run	17.4 km	05:20:39	00:20:39	06:04 min/km	-03:35 (14.) ●	-03:55 (100.) ●	-03:54 (139.) ●
Run	20.6 km	05:39:26	00:18:47	05:52 min/km	-04:43 (12.) ●	-04:55 (73.) ●	-04:59 (95.) ●
Run	21.1 km	05:42:22	00:02:56	05:52 min/km	-00:19 (16.) ●	-00:20 (126.) ●	-00:22 (168.) ●
Run	21.1 km	05:42:22	02:01:26	05:45 min/km	-19:32 (14.) ●	-22:13 (98.) ●	-22:44 (130.) ●
Total	113.1 km	05:42:22	05:42:22	19.82 km/h	-32:03 (15.) ●	-31:53 (108.) ●	-36:25 (138.) ●

Ovr	Gen	Div	Name	#	AG
89	73	10	Riolberto Santos	79	M35-39	PRI	00:35:32	02:37:07	02:01:17	05:20:01
122	97	11	Gabriel Colon	355	M35-39	USA	00:43:16	02:53:03	01:48:13	05:35:26
128	102	12	Jayson Nunez	314	M35-39	PRI	00:41:30	02:28:56	02:20:38	05:38:01
131	103	13	Victor Castrillo	541	M35-39	PRI	00:35:28	02:44:05	02:12:51	05:38:48
136	106	14	Farshad Jafari	181	M35-39	CAN	00:41:43	02:52:19	01:59:15	05:41:53
138	108	15	Paul Negron Rodriguez	312	M35-39	PRI	00:42:46	02:49:06	02:01:26	05:42:22
149	116	16	Ismael Castillo	219	M35-39	PRI	00:39:08	02:46:44	02:12:08	05:45:28
157	123	17	Hugo Aguiar	61	M35-39	MEX	00:42:20	02:52:48	02:05:00	05:47:20
184	143	18	Jason Gambill	34	M35-39	USA	00:38:31	02:36:20	02:29:37	05:54:20
185	144	19	Joseph Lightner	124	M35-39	USA	00:41:07	03:00:35	02:02:42	05:54:46

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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