Norman Colon -
Ironman 70.3 Puerto Rico 2023
Quick facts
108/86/10Alle/Geschlecht/AK
M40-44Altersklasse
540Startnummer
PRINationalität
34:11 | 2:28:06 | 2:21:32 | 5:29:29 |
Vergleiche Norman Colon mit anderen Athleten!
540 Colon
459 Martinez ×
42 Orlando ×
120 Morillo ×
536 Quiros ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -08:34 (6.) ● | -08:25 (45.) ● | -08:36 (65.) ● |
Wechsel | 00:38:29 | 00:04:18 | - | -02:35 (3.) ● | -02:44 (16.) ● | -02:40 (22.) ● | |
Radfahren | 31.1 km | 01:26:59 | 00:48:30 | 38.47 km/h | -08:05 (3.) ● | -08:39 (13.) ● | -09:43 (15.) ● |
Radfahren | 44.9 km | 01:48:34 | 00:21:35 | 38.36 km/h | -04:32 (3.) ● | -04:53 (18.) ● | -05:31 (19.) ● |
Radfahren | 58.7 km | 02:07:49 | 00:19:15 | 43.01 km/h | -03:35 (2.) ● | -04:08 (11.) ● | -04:35 (12.) ● |
Radfahren | 90.1 km | 03:06:35 | 00:58:46 | 32.06 km/h | -10:14 (8.) ● | -11:31 (48.) ● | -13:30 (52.) ● |
Radfahren | 90.1 km | 03:06:35 | 02:28:06 | 36.5 km/h | -26:26 (4.) ● | -29:11 (25.) ● | -33:19 (27.) ● |
Wechsel | 03:07:57 | 00:01:22 | - | -02:14 (2.) ● | -02:19 (8.) ● | -02:05 (51.) ● | |
Laufen | 3.7 km | 03:29:18 | 00:21:21 | 05:46 min/km | -02:16 (19.) ● | -02:11 (139.) ● | -02:24 (196.) ● |
Laufen | 7.1 km | 03:55:19 | 00:26:01 | 07:39 min/km | +04:02 (50.) ● | +04:14 (312.) ● | +04:06 (436.) ● |
Laufen | 10.6 km | 04:21:24 | 00:26:05 | 07:27 min/km | +02:13 (41.) ● | +02:30 (272.) ● | +02:29 (379.) ● |
Laufen | 14 km | 04:43:39 | 00:22:15 | 06:32 min/km | -00:42 (26.) ● | -00:58 (173.) ● | -01:02 (236.) ● |
Laufen | 17.4 km | 05:05:28 | 00:21:49 | 06:25 min/km | -02:43 (13.) ● | -02:45 (118.) ● | -02:44 (169.) ● |
Laufen | 20.6 km | 05:26:27 | 00:20:59 | 06:33 min/km | -02:25 (17.) ● | -02:43 (122.) ● | -02:47 (172.) ● |
Laufen | 21.1 km | 05:29:29 | 00:03:02 | 06:04 min/km | -00:12 (22.) ● | -00:14 (159.) ● | -00:16 (207.) ● |
Laufen | 21.1 km | 05:29:29 | 02:21:32 | 06:42 min/km | -02:03 (30.) ● | -02:07 (189.) ● | -02:38 (260.) ● |
Total | 113.1 km | 05:29:29 | 05:29:29 | 20.6 km/h | -41:52 (10.) ● | -44:46 (86.) ● | -49:18 (108.) ● |