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Norman Colon -
Ironman 70.3 Puerto Rico 2023

Quick facts

108/86/10All/Gender/AG

M40-44Age group

540Bib number

PRINationality


34:11	2:28:06	2:21:32	5:29:29

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Compare Norman Colon with other athletes!

540 Colon

459 Martinez ×

42 Orlando ×

120 Morillo ×

536 Quiros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-08:34 (6.) ●	-08:25 (45.) ●	-08:36 (65.) ●
Transition		00:38:29	00:04:18	-	-02:35 (3.) ●	-02:44 (16.) ●	-02:40 (22.) ●
Bike	31.1 km	01:26:59	00:48:30	38.47 km/h	-08:05 (3.) ●	-08:39 (13.) ●	-09:43 (15.) ●
Bike	44.9 km	01:48:34	00:21:35	38.36 km/h	-04:32 (3.) ●	-04:53 (18.) ●	-05:31 (19.) ●
Bike	58.7 km	02:07:49	00:19:15	43.01 km/h	-03:35 (2.) ●	-04:08 (11.) ●	-04:35 (12.) ●
Bike	90.1 km	03:06:35	00:58:46	32.06 km/h	-10:14 (8.) ●	-11:31 (48.) ●	-13:30 (52.) ●
Bike	90.1 km	03:06:35	02:28:06	36.5 km/h	-26:26 (4.) ●	-29:11 (25.) ●	-33:19 (27.) ●
Transition		03:07:57	00:01:22	-	-02:14 (2.) ●	-02:19 (8.) ●	-02:05 (51.) ●
Run	3.7 km	03:29:18	00:21:21	05:46 min/km	-02:16 (19.) ●	-02:11 (139.) ●	-02:24 (196.) ●
Run	7.1 km	03:55:19	00:26:01	07:39 min/km	+04:02 (50.) ●	+04:14 (312.) ●	+04:06 (436.) ●
Run	10.6 km	04:21:24	00:26:05	07:27 min/km	+02:13 (41.) ●	+02:30 (272.) ●	+02:29 (379.) ●
Run	14 km	04:43:39	00:22:15	06:32 min/km	-00:42 (26.) ●	-00:58 (173.) ●	-01:02 (236.) ●
Run	17.4 km	05:05:28	00:21:49	06:25 min/km	-02:43 (13.) ●	-02:45 (118.) ●	-02:44 (169.) ●
Run	20.6 km	05:26:27	00:20:59	06:33 min/km	-02:25 (17.) ●	-02:43 (122.) ●	-02:47 (172.) ●
Run	21.1 km	05:29:29	00:03:02	06:04 min/km	-00:12 (22.) ●	-00:14 (159.) ●	-00:16 (207.) ●
Run	21.1 km	05:29:29	02:21:32	06:42 min/km	-02:03 (30.) ●	-02:07 (189.) ●	-02:38 (260.) ●
Total	113.1 km	05:29:29	05:29:29	20.6 km/h	-41:52 (10.) ●	-44:46 (86.) ●	-49:18 (108.) ●

Ovr	Gen	Div	Name	#	AG
58	47	5	David Schatz	66	M40-44	USA	00:41:21	02:33:07	01:46:23	05:09:52
63	51	6	Nelson Ramos	368	M40-44	PRI	00:37:49	02:35:47	01:50:56	05:11:47
64	52	7	Raul Hidalgo	351	M40-44	PRI	00:43:35	02:27:46	01:54:47	05:11:56
81	66	8	Hector Martinez	459	M40-44	PRI	00:35:18	02:32:45	02:03:07	05:18:18
104	84	9	Frank Orlando	42	M40-44	USA	00:40:43	02:40:04	01:57:09	05:27:44
108	86	10	Norman Colon	540	M40-44	PRI	00:34:11	02:28:06	02:21:32	05:29:29
110	88	11	Luis Morillo	120	M40-44	PRI	00:39:32	02:33:04	02:08:46	05:29:49
117	93	12	Wallace Quiros	536	M40-44	PRI	00:44:14	02:32:24	02:08:30	05:33:24
133	104	13	Miguel Ortiz	392	M40-44	USA	00:41:06	02:31:54	02:19:52	05:39:29
134	105	14	Massimiliano Manzi	332	M40-44	ITA	00:34:49	02:48:49	02:07:53	05:40:54

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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