Ricardo Alvarado Colon -
Ironman 70.3 Puerto Rico 2023
Quick facts
45/35/4Alle/Geschlecht/AK
M45-49Altersklasse
84Startnummer
PRINationalität
40:08 | 2:32:20 | 1:47:42 | 5:05:19 |
Vergleiche Ricardo Alvarado Colon mit anderen Athleten!
84 Alvarado Colon
67 Taylor ×
353 Sosa ×
59 Marqués ×
325 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -02:06 (23.) ● | -02:28 (151.) ● | -02:39 (209.) ● |
Wechsel | 00:43:52 | 00:03:44 | - | -03:05 (1.) ● | -03:18 (5.) ● | -03:14 (6.) ● | |
Radfahren | 31.1 km | 01:34:51 | 00:50:59 | 36.6 km/h | -05:34 (6.) ● | -06:10 (46.) ● | -07:14 (51.) ● |
Radfahren | 44.9 km | 01:57:33 | 00:22:42 | 36.48 km/h | -03:23 (8.) ● | -03:46 (55.) ● | -04:24 (61.) ● |
Radfahren | 58.7 km | 02:18:20 | 00:20:47 | 39.84 km/h | -02:37 (8.) ● | -02:36 (65.) ● | -03:03 (74.) ● |
Radfahren | 90.1 km | 03:16:12 | 00:57:52 | 32.56 km/h | -13:31 (4.) ● | -12:25 (30.) ● | -14:24 (33.) ● |
Radfahren | 90.1 km | 03:16:12 | 02:32:20 | 35.49 km/h | -25:05 (5.) ● | -24:57 (41.) ● | -29:05 (44.) ● |
Wechsel | 03:17:37 | 00:01:25 | - | -02:12 (1.) ● | -02:16 (12.) ● | -02:02 (56.) ● | |
Laufen | 3.7 km | 03:35:19 | 00:17:42 | 04:47 min/km | -06:16 (6.) ● | -05:50 (37.) ● | -06:03 (48.) ● |
Laufen | 7.1 km | 03:52:08 | 00:16:49 | 04:56 min/km | -05:10 (5.) ● | -04:58 (44.) ● | -05:06 (56.) ● |
Laufen | 10.6 km | 04:09:21 | 00:17:13 | 04:55 min/km | -06:31 (4.) ● | -06:22 (34.) ● | -06:23 (45.) ● |
Laufen | 14 km | 04:26:35 | 00:17:14 | 05:04 min/km | -06:20 (5.) ● | -05:59 (36.) ● | -06:03 (50.) ● |
Laufen | 17.4 km | 04:44:39 | 00:18:04 | 05:18 min/km | -06:53 (4.) ● | -06:30 (34.) ● | -06:29 (46.) ● |
Laufen | 20.6 km | 05:02:33 | 00:17:54 | 05:35 min/km | -06:37 (5.) ● | -05:48 (46.) ● | -05:52 (61.) ● |
Laufen | 21.1 km | 05:05:19 | 00:02:46 | 05:32 min/km | -00:37 (15.) ● | -00:30 (90.) ● | -00:32 (118.) ● |
Laufen | 21.1 km | 05:05:19 | 01:47:42 | 05:06 min/km | -38:24 (4.) ● | -35:57 (38.) ● | -36:28 (51.) ● |
Total | 113.1 km | 05:05:19 | 05:05:19 | 22.23 km/h | -01:10:52 (4.) ● | -01:08:56 (35.) ● | -01:13:28 (45.) ● |