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Ricardo Alvarado Colon -
Ironman 70.3 Puerto Rico 2023

Quick facts

45/35/4All/Gender/AG

M45-49Age group

84Bib number

PRINationality


40:08	2:32:20	1:47:42	5:05:19

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Compare Ricardo Alvarado Colon with other athletes!

84 Alvarado Colon

67 Taylor ×

353 Sosa ×

59 Marqués ×

325 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:06 (23.) ●	-02:28 (151.) ●	-02:39 (209.) ●
Transition		00:43:52	00:03:44	-	-03:05 (1.) ●	-03:18 (5.) ●	-03:14 (6.) ●
Bike	31.1 km	01:34:51	00:50:59	36.6 km/h	-05:34 (6.) ●	-06:10 (46.) ●	-07:14 (51.) ●
Bike	44.9 km	01:57:33	00:22:42	36.48 km/h	-03:23 (8.) ●	-03:46 (55.) ●	-04:24 (61.) ●
Bike	58.7 km	02:18:20	00:20:47	39.84 km/h	-02:37 (8.) ●	-02:36 (65.) ●	-03:03 (74.) ●
Bike	90.1 km	03:16:12	00:57:52	32.56 km/h	-13:31 (4.) ●	-12:25 (30.) ●	-14:24 (33.) ●
Bike	90.1 km	03:16:12	02:32:20	35.49 km/h	-25:05 (5.) ●	-24:57 (41.) ●	-29:05 (44.) ●
Transition		03:17:37	00:01:25	-	-02:12 (1.) ●	-02:16 (12.) ●	-02:02 (56.) ●
Run	3.7 km	03:35:19	00:17:42	04:47 min/km	-06:16 (6.) ●	-05:50 (37.) ●	-06:03 (48.) ●
Run	7.1 km	03:52:08	00:16:49	04:56 min/km	-05:10 (5.) ●	-04:58 (44.) ●	-05:06 (56.) ●
Run	10.6 km	04:09:21	00:17:13	04:55 min/km	-06:31 (4.) ●	-06:22 (34.) ●	-06:23 (45.) ●
Run	14 km	04:26:35	00:17:14	05:04 min/km	-06:20 (5.) ●	-05:59 (36.) ●	-06:03 (50.) ●
Run	17.4 km	04:44:39	00:18:04	05:18 min/km	-06:53 (4.) ●	-06:30 (34.) ●	-06:29 (46.) ●
Run	20.6 km	05:02:33	00:17:54	05:35 min/km	-06:37 (5.) ●	-05:48 (46.) ●	-05:52 (61.) ●
Run	21.1 km	05:05:19	00:02:46	05:32 min/km	-00:37 (15.) ●	-00:30 (90.) ●	-00:32 (118.) ●
Run	21.1 km	05:05:19	01:47:42	05:06 min/km	-38:24 (4.) ●	-35:57 (38.) ●	-36:28 (51.) ●
Total	113.1 km	05:05:19	05:05:19	22.23 km/h	-01:10:52 (4.) ●	-01:08:56 (35.) ●	-01:13:28 (45.) ●

Ovr	Gen	Div	Name	#	AG
15	12	1	Wanderlei Jimenez	269	M45-49	BRA	00:35:41	02:24:15	01:38:39	04:45:00
34	27	2	David Taylor	67	M45-49	USA	00:41:44	02:25:08	01:43:18	04:58:48
35	28	3	Fernando Sosa	353	M45-49	PRI	00:34:36	02:33:42	01:44:59	04:59:48
45	35	4	Ricardo Alvarado Colon	84	M45-49	PRI	00:40:08	02:32:20	01:47:42	05:05:19
51	40	5	David Marqués	59	M45-49	PRI	00:40:37	02:28:11	01:52:22	05:07:56
61	49	6	Jorge Rodriguez	325	M45-49	PRI	00:37:10	02:34:23	01:51:43	05:10:59
65	53	7	Michael Prendergast	70	M45-49	IRL	00:41:13	02:30:05	01:52:38	05:12:15
70	56	8	Ignacio Rubio Parra	133	M45-49	ESP	00:32:20	02:42:44	01:49:24	05:15:38
71	57	9	Zachary Afong	277	M45-49	USA	00:40:54	02:39:09	01:48:35	05:16:00
72	58	10	Joseph McGovern	250	M45-49	USA	00:34:30	02:38:50	01:55:06	05:16:19

All Results

Statistics: Ironman 70.3 Puerto Rico 2023

Results: Ironman 70.3 Puerto Rico 2023

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