Paul Francis -
Ironman 70.3 Geelong 2023

Quick facts

626/493/3Alle/Geschlecht/AK

M65-69Altersklasse

510Startnummer

AustraliaNationalität


34:07	2:48:27	1:59:29	5:29:08

Vergleiche Paul Francis mit anderen Athleten!

510 Francis

509 Kolb ×

148 Hill ×

1024 Mangin ×

1023 Barr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-02:26 (4.) ●	-00:34 (406.) ●	-00:56 (533.) ●
Wechsel		00:38:04	00:03:57	-	-01:17 (2.) ●	-00:59 (246.) ●	-00:57 (365.) ●
Radfahren	12.2 km	01:00:55	00:22:51	32.04 km/h	±00:00 (4.) ●	+01:05 (560.) ●	+00:42 (697.) ●
Radfahren	27.1 km	01:29:37	00:28:42	31.15 km/h	-01:28 (3.) ●	+00:07 (432.) ●	-00:28 (533.) ●
Radfahren	45.1 km	02:01:48	00:32:11	33.56 km/h	+00:06 (5.) ●	+01:27 (565.) ●	+00:48 (689.) ●
Radfahren	57.3 km	02:24:55	00:23:07	31.67 km/h	-00:22 (4.) ●	+00:26 (497.) ●	-00:03 (604.) ●
Radfahren	72.2 km	02:54:31	00:29:36	30.2 km/h	-01:08 (4.) ●	-00:06 (441.) ●	-00:46 (535.) ●
Radfahren	90 km	03:26:31	00:32:00	33.38 km/h	-00:21 (5.) ●	-00:05 (436.) ●	-00:42 (526.) ●
Radfahren	90 km	03:26:31	02:48:27	32.06 km/h	-03:13 (4.) ●	+02:54 (487.) ●	-00:29 (591.) ●
Wechsel		03:29:39	00:03:08	-	-00:39 (4.) ●	-00:37 (347.) ●	-00:33 (509.) ●
Laufen	3.5 km	03:47:05	00:17:26	04:58 min/km	-01:07 (3.) ●	-00:06 (450.) ●	-00:24 (568.) ●
Laufen	7.2 km	04:06:39	00:19:34	05:17 min/km	-00:45 (3.) ●	+00:42 (525.) ●	+00:22 (670.) ●
Laufen	8.5 km	04:14:02	00:07:23	05:40 min/km	-00:07 (6.) ●	+00:23 (541.) ●	+00:17 (705.) ●
Laufen	9.9 km	04:22:01	00:07:59	05:42 min/km	-00:05 (6.) ●	+00:37 (580.) ●	+00:30 (764.) ●
Laufen	13.4 km	04:42:24	00:20:23	05:49 min/km	-00:27 (5.) ●	+01:22 (571.) ●	+01:05 (742.) ●
Laufen	17.1 km	05:03:59	00:21:35	05:49 min/km	-00:21 (5.) ●	+01:18 (567.) ●	+01:00 (735.) ●
Laufen	18.4 km	05:12:32	00:08:33	06:34 min/km	+00:30 (7.) ●	+01:03 (617.) ●	+00:56 (819.) ●
Laufen	19.8 km	05:21:21	00:08:49	06:17 min/km	+00:24 (7.) ●	+01:06 (627.) ●	+00:59 (831.) ●
Laufen	21.1 km	05:29:08	00:07:47	05:59 min/km	+00:05 (6.) ●	+00:27 (615.) ●	+00:26 (808.) ●
Laufen	21.1 km	05:29:08	01:59:29	05:39 min/km	-01:53 (5.) ●	+06:52 (562.) ●	+05:11 (729.) ●
Total	113 km	05:29:08	05:29:08	20.6 km/h	-09:28 (3.) ●	+07:36 (493.) ●	+02:16 (626.) ●

Ges	Sex	Ak	Name	#	AK
315	259	1	Tony Kolb	509	M65-69	Australia	00:33:39	02:32:01	01:44:31	04:56:21
411	332	2	John Hill	148	M65-69	Australia	00:31:34	02:37:24	01:48:12	05:05:35
626	493	3	Paul Francis	510	M65-69	Australia	00:34:07	02:48:27	01:59:29	05:29:08
670	525	4	Rodger Mangin	1024	M65-69	Australia	00:38:15	02:45:41	02:02:58	05:34:33
708	554	5	Graeme Barr	1023	M65-69	Australia	00:35:53	02:57:20	02:00:45	05:41:05
744	576	6	Michael Koutsoukis	255	M65-69	Australia	00:42:41	02:53:57	01:51:45	05:44:35
764	590	7	Ron Gillies	1025	M65-69	Australia	00:43:38	03:02:07	01:53:45	05:47:00
888	681	8	Gary Nicholls	511	M65-69	Australia	00:32:58	03:11:49	02:11:20	06:07:51
950	725	9	Tony Suters	778	M65-69	Australia	00:36:15	02:56:20	02:39:20	06:21:12