David Russell -
Ironman 70.3 Oceanside 2023
Quick facts
1794/1410/188Alle/Geschlecht/AK
M45-49Altersklasse
1253Startnummer
USANationalität
51:37 | 3:33:27 | 2:21:48 | 7:11:03 |
Vergleiche David Russell mit anderen Athleten!
1253 Russell
1236 Belloso Malja ×
2193 Satoh ×
1706 Taylor ×
1599 Peters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +09:32 (218.) ● | +10:05 (1588.) ● | +09:55 (2049.) ● |
Wechsel | 01:09:24 | 00:17:47 | - | +07:42 (222.) ● | +07:54 (1688.) ● | +07:58 (2186.) ● | |
Radfahren | 20.3 km | 01:53:52 | 00:44:28 | 27.39 km/h | +05:10 (213.) ● | +05:11 (1558.) ● | +04:33 (1944.) ● |
Radfahren | 42.6 km | 02:40:36 | 00:46:44 | 28.63 km/h | +04:28 (202.) ● | +04:16 (1431.) ● | +03:30 (1757.) ● |
Radfahren | 63.9 km | 03:38:54 | 00:58:18 | 21.92 km/h | +07:40 (211.) ● | +08:10 (1542.) ● | +07:15 (1940.) ● |
Radfahren | 64.3 km | 03:40:26 | 00:01:32 | 15.65 km/h | +00:16 (229.) ● | +00:16 (1705.) ● | +00:16 (2191.) ● |
Radfahren | 92.2 km | 04:42:51 | 01:02:25 | 26.82 km/h | +04:27 (170.) ● | +03:03 (1219.) ● | +02:03 (1476.) ● |
Radfahren | 92.2 km | 04:42:51 | 03:33:27 | 25.92 km/h | +22:01 (198.) ● | +20:56 (1419.) ● | +17:37 (1762.) ● |
Wechsel | 04:49:15 | 00:06:24 | - | -00:12 (143.) ● | +00:07 (1070.) ● | +00:15 (1415.) ● | |
Laufen | 0.7 km | 04:51:30 | 00:02:15 | 03:12 min/km | +00:06 (170.) ● | +00:10 (1298.) ● | +00:08 (1607.) ● |
Laufen | 2.1 km | 04:59:54 | 00:08:24 | 05:59 min/km | +00:16 (159.) ● | +00:27 (1177.) ● | +00:21 (1468.) ● |
Laufen | 3.4 km | 05:08:09 | 00:08:15 | 06:20 min/km | +00:27 (165.) ● | +00:36 (1209.) ● | +00:31 (1519.) ● |
Laufen | 6.3 km | 05:25:58 | 00:17:49 | 06:08 min/km | +01:09 (169.) ● | +01:26 (1235.) ● | +01:15 (1550.) ● |
Laufen | 9 km | 05:44:51 | 00:18:53 | 06:59 min/km | +01:28 (168.) ● | +01:50 (1269.) ● | +01:41 (1604.) ● |
Laufen | 10.4 km | 05:53:56 | 00:09:05 | 06:29 min/km | +00:40 (171.) ● | +00:49 (1233.) ● | +00:45 (1561.) ● |
Laufen | 11.8 km | 06:03:31 | 00:09:35 | 06:50 min/km | +00:35 (162.) ● | +00:44 (1197.) ● | +00:40 (1513.) ● |
Laufen | 13.2 km | 06:13:05 | 00:09:34 | 06:50 min/km | +00:36 (163.) ● | +00:45 (1206.) ● | +00:41 (1519.) ● |
Laufen | 14.6 km | 06:22:22 | 00:09:17 | 06:37 min/km | +00:43 (167.) ● | +00:52 (1220.) ● | +00:49 (1555.) ● |
Laufen | 17.4 km | 06:42:29 | 00:20:07 | 07:11 min/km | +01:44 (166.) ● | +02:06 (1256.) ● | +01:58 (1602.) ● |
Laufen | 20.1 km | 07:03:35 | 00:21:06 | 07:48 min/km | +02:21 (177.) ● | +02:44 (1330.) ● | +02:38 (1706.) ● |
Laufen | 21.1 km | 07:11:03 | 00:07:28 | 07:28 min/km | +00:42 (174.) ● | +00:44 (1331.) ● | +00:44 (1712.) ● |
Laufen | 21.1 km | 07:11:03 | 02:21:48 | 06:43 min/km | +10:47 (168.) ● | +13:13 (1242.) ● | +12:11 (1575.) ● |
Total | 115.2 km | 07:11:03 | 07:11:03 | 16.04 km/h | +49:50 (188.) ● | +52:15 (1410.) ● | +47:56 (1794.) ● |