David Russell -
Ironman 70.3 Oceanside 2023

Quick facts

1794/1410/188All/Gender/AG

M45-49Age group

1253Bib number

USANationality


51:37	3:33:27	2:21:48	7:11:03

Compare David Russell with other athletes!

1253 Russell

1236 Belloso Malja ×

2193 Satoh ×

1706 Taylor ×

1599 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:37	00:51:37	02:43 min/100m	+09:32 (218.) ●	+10:05 (1588.) ●	+09:55 (2049.) ●
Transition		01:09:24	00:17:47	-	+07:42 (222.) ●	+07:54 (1688.) ●	+07:58 (2186.) ●
Bike	20.3 km	01:53:52	00:44:28	27.39 km/h	+05:10 (213.) ●	+05:11 (1558.) ●	+04:33 (1944.) ●
Bike	42.6 km	02:40:36	00:46:44	28.63 km/h	+04:28 (202.) ●	+04:16 (1431.) ●	+03:30 (1757.) ●
Bike	63.9 km	03:38:54	00:58:18	21.92 km/h	+07:40 (211.) ●	+08:10 (1542.) ●	+07:15 (1940.) ●
Bike	64.3 km	03:40:26	00:01:32	15.65 km/h	+00:16 (229.) ●	+00:16 (1705.) ●	+00:16 (2191.) ●
Bike	92.2 km	04:42:51	01:02:25	26.82 km/h	+04:27 (170.) ●	+03:03 (1219.) ●	+02:03 (1476.) ●
Bike	92.2 km	04:42:51	03:33:27	25.92 km/h	+22:01 (198.) ●	+20:56 (1419.) ●	+17:37 (1762.) ●
Transition		04:49:15	00:06:24	-	-00:12 (143.) ●	+00:07 (1070.) ●	+00:15 (1415.) ●
Run	0.7 km	04:51:30	00:02:15	03:12 min/km	+00:06 (170.) ●	+00:10 (1298.) ●	+00:08 (1607.) ●
Run	2.1 km	04:59:54	00:08:24	05:59 min/km	+00:16 (159.) ●	+00:27 (1177.) ●	+00:21 (1468.) ●
Run	3.4 km	05:08:09	00:08:15	06:20 min/km	+00:27 (165.) ●	+00:36 (1209.) ●	+00:31 (1519.) ●
Run	6.3 km	05:25:58	00:17:49	06:08 min/km	+01:09 (169.) ●	+01:26 (1235.) ●	+01:15 (1550.) ●
Run	9 km	05:44:51	00:18:53	06:59 min/km	+01:28 (168.) ●	+01:50 (1269.) ●	+01:41 (1604.) ●
Run	10.4 km	05:53:56	00:09:05	06:29 min/km	+00:40 (171.) ●	+00:49 (1233.) ●	+00:45 (1561.) ●
Run	11.8 km	06:03:31	00:09:35	06:50 min/km	+00:35 (162.) ●	+00:44 (1197.) ●	+00:40 (1513.) ●
Run	13.2 km	06:13:05	00:09:34	06:50 min/km	+00:36 (163.) ●	+00:45 (1206.) ●	+00:41 (1519.) ●
Run	14.6 km	06:22:22	00:09:17	06:37 min/km	+00:43 (167.) ●	+00:52 (1220.) ●	+00:49 (1555.) ●
Run	17.4 km	06:42:29	00:20:07	07:11 min/km	+01:44 (166.) ●	+02:06 (1256.) ●	+01:58 (1602.) ●
Run	20.1 km	07:03:35	00:21:06	07:48 min/km	+02:21 (177.) ●	+02:44 (1330.) ●	+02:38 (1706.) ●
Run	21.1 km	07:11:03	00:07:28	07:28 min/km	+00:42 (174.) ●	+00:44 (1331.) ●	+00:44 (1712.) ●
Run	21.1 km	07:11:03	02:21:48	06:43 min/km	+10:47 (168.) ●	+13:13 (1242.) ●	+12:11 (1575.) ●
Total	115.2 km	07:11:03	07:11:03	16.04 km/h	+49:50 (188.) ●	+52:15 (1410.) ●	+47:56 (1794.) ●

Ovr	Gen	Div	Name	#	AG
1720	1360	183	Rob Elkins	683	M45-49	USA	00:58:33	03:21:22	02:29:30	07:03:31
1732	1368	184	Seth Ure	654	M45-49	USA	00:50:19	03:21:12	02:33:01	07:04:27
1762	1383	185	Enrique Anaya	2507	M45-49	USA	00:48:09	04:03:24	02:01:05	07:08:00
1779	1398	186	Marcos Belloso Malja	1236	M45-49	MEX	00:43:57	03:39:16	02:15:50	07:09:17
1788	1405	187	Michael Satoh	2193	M45-49	USA	00:38:22	03:25:23	02:51:35	07:10:40
1794	1410	188	David Russell	1253	M45-49	USA	00:51:37	03:33:27	02:21:48	07:11:03
1795	1411	189	Clark Taylor	1706	M45-49	USA	00:49:41	03:20:09	02:40:08	07:11:07
1803	1419	190	Mark Peters	1599	M45-49	USA	00:50:27	03:26:02	02:37:30	07:11:45
1842	1449	191	Ryan Stanger	1648	M45-49	USA	00:46:50	03:31:32	02:31:31	07:16:39
1851	1457	192	Trent Jeppson	493	M45-49	USA	00:51:43	03:25:50	02:44:23	07:18:08