Dennis Heider -
Ironman 70.3 Oceanside 2023
Quick facts
2124/1651/35Alle/Geschlecht/AK
M65-69Altersklasse
1417Startnummer
USANationalität
47:39 | 3:40:49 | 3:01:42 | 7:54:52 |
Vergleiche Dennis Heider mit anderen Athleten!
1417 Heider
2218 Porter ×
2264 Madden ×
913 Busath ×
772 Woglom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:39 | 00:47:39 | 02:30 min/100m | +04:47 (33.) ● | +06:07 (1418.) ● | +05:57 (1816.) ● |
Wechsel | 01:02:14 | 00:14:35 | - | +01:22 (28.) ● | +04:42 (1569.) ● | +04:46 (2033.) ● | |
Radfahren | 20.3 km | 01:44:14 | 00:42:00 | 29 km/h | +00:21 (24.) ● | +02:43 (1343.) ● | +02:05 (1618.) ● |
Radfahren | 42.6 km | 02:31:41 | 00:47:27 | 28.2 km/h | +01:31 (26.) ● | +04:59 (1481.) ● | +04:13 (1831.) ● |
Radfahren | 63.9 km | 03:28:02 | 00:56:21 | 22.68 km/h | +02:28 (28.) ● | +06:13 (1470.) ● | +05:18 (1822.) ● |
Radfahren | 64.3 km | 03:29:24 | 00:01:22 | 17.56 km/h | +00:03 (31.) ● | +00:06 (1461.) ● | +00:06 (1853.) ● |
Radfahren | 92.2 km | 04:43:03 | 01:13:39 | 22.73 km/h | +11:15 (39.) ● | +14:17 (1631.) ● | +13:17 (2074.) ● |
Radfahren | 92.2 km | 04:43:03 | 03:40:49 | 25.05 km/h | +15:38 (32.) ● | +28:18 (1525.) ● | +24:59 (1906.) ● |
Wechsel | 04:53:10 | 00:10:07 | - | +01:42 (31.) ● | +03:50 (1609.) ● | +03:58 (2107.) ● | |
Laufen | 0.7 km | 04:56:00 | 00:02:50 | 04:02 min/km | +00:24 (38.) ● | +00:45 (1683.) ● | +00:43 (2175.) ● |
Laufen | 2.1 km | 05:06:22 | 00:10:22 | 07:24 min/km | +01:13 (34.) ● | +02:25 (1639.) ● | +02:19 (2114.) ● |
Laufen | 3.4 km | 05:16:08 | 00:09:46 | 07:30 min/km | +00:57 (32.) ● | +02:07 (1605.) ● | +02:02 (2063.) ● |
Laufen | 6.3 km | 05:38:10 | 00:22:02 | 07:35 min/km | +03:09 (36.) ● | +05:39 (1655.) ● | +05:28 (2138.) ● |
Laufen | 9 km | 06:01:45 | 00:23:35 | 08:44 min/km | +04:00 (38.) ● | +06:32 (1686.) ● | +06:23 (2185.) ● |
Laufen | 10.4 km | 06:13:33 | 00:11:48 | 08:25 min/km | +02:13 (38.) ● | +03:32 (1708.) ● | +03:28 (2217.) ● |
Laufen | 11.8 km | 06:25:47 | 00:12:14 | 08:44 min/km | +01:55 (37.) ● | +03:23 (1666.) ● | +03:19 (2164.) ● |
Laufen | 13.2 km | 06:37:56 | 00:12:09 | 08:40 min/km | +02:02 (38.) ● | +03:20 (1662.) ● | +03:16 (2162.) ● |
Laufen | 14.6 km | 06:49:33 | 00:11:37 | 08:17 min/km | +01:56 (36.) ● | +03:12 (1662.) ● | +03:09 (2161.) ● |
Laufen | 17.4 km | 07:15:34 | 00:26:01 | 09:17 min/km | +05:26 (38.) ● | +08:00 (1695.) ● | +07:52 (2202.) ● |
Laufen | 20.1 km | 07:44:01 | 00:28:27 | 10:32 min/km | +07:31 (41.) ● | +10:05 (1743.) ● | +09:59 (2264.) ● |
Laufen | 21.1 km | 07:54:52 | 00:10:51 | 10:51 min/km | +03:11 (42.) ● | +04:07 (1754.) ● | +04:07 (2278.) ● |
Laufen | 21.1 km | 07:54:52 | 03:01:42 | 08:36 min/km | +33:57 (39.) ● | +53:07 (1709.) ● | +52:05 (2218.) ● |
Total | 115.2 km | 07:54:52 | 07:54:52 | 14.56 km/h | +57:26 (35.) ● | +01:36:04 (1651.) ● | +01:31:45 (2124.) ● |